EIGHT TIPS TO LOOK YOUR BEST ON A VIDEO CALL

Zoom, Skype, and Google Hangouts have all become common tools in our lives as we social distance and shelter-in-place. Business meetings have been replaced with the video call. It’s our new normal and it’s here to stay. While it was fun for the first few weeks to be in our pyjamas with videos off andContinue reading “EIGHT TIPS TO LOOK YOUR BEST ON A VIDEO CALL”

ELEVEN TIPS TO SUCCESSFULLY WORKING FROM HOME

Working from home has always seemed like a remote prospect for most of us in the corporate world. With the evolution of coronavirus worldwide, this situation has drastically changed. Most countries are asking people to stay home as much as possible, and in some regions going to work isn’t even an option. Though all of this companiesContinue reading “ELEVEN TIPS TO SUCCESSFULLY WORKING FROM HOME”

TWELVE WAYS TO MAINTAIN A POSITIVE ATTITUDE WHEN WORKING REMOTELY

Maintaining a positive attitude when working from home is harder than you may think. While it is easier to have a positive attitude when surrounded by laughing friendly co-workers, it’s much more difficult when working in isolation. For some people, a positive attitude when working remotely comes as naturally as breathing. For others, it takes a lotContinue reading “TWELVE WAYS TO MAINTAIN A POSITIVE ATTITUDE WHEN WORKING REMOTELY”

FIVE STRATEGIES FOR POSITIVE THINKING

Back in 1919, an aspiring young cartoonist was fired from his job at a Kansas City newspaper. His editor told him he wasn’t creative enough and should look into work elsewhere. Had the cartoonist listened to his boss and given in to negative thinking, we wouldn’t have the work of Walt Disney. Disney might haveContinue reading “FIVE STRATEGIES FOR POSITIVE THINKING”

HOW TO IMPROVE MIND BODY COORDINATION

Most of our daily basis tasks are strongly dependent upon the mind body coordination. Very often idea of doing something hits our mind. But a lack of mental coordination results in what we call as delayed execution, but we don’t get to accomplish it. Briefly, human body needs to maintain a balance of thinking andContinue reading “HOW TO IMPROVE MIND BODY COORDINATION”

HOW TO STOP NEGATIVE THOUGHTS

1. Introduction to negative thoughts Can you see yourself in the thoughts below ? I replay an incident in my mind ruminating (mostly on the unpleasant parts). I am always thinking about the future trying to manipulate the outcome in a certain situation. I need validation or approval from certain people to be happy. IContinue reading “HOW TO STOP NEGATIVE THOUGHTS”

HOW TO BECOME MORE OPTIMISTIC

One of the biggest challenges people face today is staying optimistic. We are living in times of big changes and are bombarded daily with bad news; stories that affect us and impact our hope of the goodness of mankind. We can get caught up in the wave of negativity the media showcases. It brings us anContinue reading “HOW TO BECOME MORE OPTIMISTIC”

POSITIVE THINKING,THE LAW OF ATTRACTION AND FORGIVENESS

Anyone who studies the importance of positive thinking comes to realise that the more positive our thoughts the more positive our life will be. Some see this as the practical outworking of psychological principles: It is almost impossible for someone to allow into their life something they feel they don’t really deserve – they willContinue reading “POSITIVE THINKING,THE LAW OF ATTRACTION AND FORGIVENESS”

BENEFITS OF POSITIVE THINKING FOR BODY AND MIND

You have probably had someone tell you to “look on the bright side” or to “see the glass as half full.” Chances are good that the people who make these comments are positive thinkers. Researchers are finding more and more evidence pointing to the many benefits of optimism and positive thinking Such findings suggest thatContinue reading “BENEFITS OF POSITIVE THINKING FOR BODY AND MIND”

IMPORTANCE OF YOGA IN MODERN LIFE

The modern life tempts us with comfort. And to make our life more comfortable and convenient we pay for it with obesity, hypertension and cardiac problems. Although we have hi-tech medical facilities, we are still leading a stressful, unhealthy and unstable life. In this situation, yoga can bring peace to our body, mind, and soulContinue reading “IMPORTANCE OF YOGA IN MODERN LIFE”

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