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NATURE’S FURY

CYCLONE NISARGA

Nisarga  that intensified into a severe cyclonic storm in the Arabian Sea, is making landfall along on the western coast,  a high alert has issued in the finance capital of India, Mumbai and evacuation of tens of thousands of people people. In Mumbai, the home of Bollywood and  largest stock exchange, high winds whipped skyscrapers and ripped apart shanty houses near the beach.

 Many trees uprooted in parts of Maharashtra , Goa and Gujrat, are hit by really strong winds and heavy rain and high tides even before Cyclone Nisarga made landfall

Media reports said Nisarga is the worst cyclone to hit the region in more than 70 years, raising concerns about readiness in Mumbai and neighbouring areas.

The cyclone threatens to worsen prospects for an economic turnaround as a nine-week-long government-imposed coronavirus lockdown began to ease this week.

 Largest container port of the counry Jawaharlal Nehru Port Trust, on the outskirts of Mumbai, was ordered to shut for 24 hours, the port said in a statement. The storm came as the Indian region grapples with the ongoing coronavirus pandemic.

Maharashtra and Gujarat states have reported about 44 percent of India’s more than 200,000 COVID-19 cases nationwide, and 61 percent of all virus deaths.

The metropolis of Mumbai is already struggling with the highest number of coronavirus cases with more than 41,000 infections.

Local news reports have shown an overwhelmed hospital system in Mumbai, with patients resting on hospital floors until beds become available and bodies left in wards.

Some 100,000 people were evacuated from low-lying areas in Maharashtra and neighboring Gujarat, according to the Press Trust of India news agency.

Both states, already among the hardest hit by the coronavirus pandemic, activated disaster response teams, fearing extensive flooding could further impair overwhelmed health systems.

If hospitals and clinics are damaged by the cyclone, the city won’t be able to cope with the large number of COVID-19 cases, and social distancing measures will become virtually impossible to follow.

MAX-ICHARGER EASY CHARGER WHEN YOU NEED

https://youtu.be/USimAmPaheE

MAX-ICHARGER EARNING APP

https://www.icharger.shop/h5/pages/register/register?invcode=305279

Maxicharger is based in Europe’s main market, starting from London, UK, and gradually opening up to Europe and other countries, fully opening the Maxicharger mobile charging rental platform, multi-language platform.

 

70% mobile user always face the low battery power in the outside. 95% mobile user have to carry the charge cable and charge plug during travelling. Just Scan and grab a sharing power bank from our network stations and return it to wherever.

We could install a power bank machine in your venue for free. Let your customer enjoy more longer time in your venue.

The NINE reasons for choosing us

 

  1. Advert Publicity: the merchant can freely upload their product photos to our APP platform, users can see the merchants’ information on the map in our APP
  2. Precision in Target Audience: Merchant can place adverts on out APP with chosen target audience (age, gender, location)
  3. Promotion: Merchants can promote freely on our platform
  4. Receive Commission: Receive commission when merchants recommend our platform to friends to buy the power bank cabinets
  5. Revenue Sharing: Receive shared revenue through selling or renting out power banks (only applicable to merchants who has bought the power banks)
  6. Value-Added Service: Provide value added service for the customers
  7. Attract More Customers: Attracting any passers-by who needs a power bank, increasing the amount of customers
  8. Advertisement Gift: Gift of £20 advert fees
  9. Apply for agency:Merchants can apply for agency rights priorly
  10. The sharing power bank is also an excellent advertising platform for business and customers. We will provide the multiway to promotion
  11. your business and increase the customer flow. The more stay and the more profit.
    • 90% of mobile users worry about low battery, will feel anxious when less than 50% of the electricity.
    • With classic power bank, the wiring is not convenient.
    • High-frequency smartphones consume battery fast.
    • More than 40% mobile user charge more than 3 times a day.

    PROJECT DETAILS

    Invest a sharing power bank machine and collect the more profit.

     

    As the business owner, why not provide the excellent charge service for your costomers and earn the profit at the same.

     

    Improve the customer experience in your venue, stay longer time and spend more!

    • Easy set up, just plug in and ready to work
    • No labour cost
    • Headoffice provide warranty

    Button

    • Smart advertising platform 
    • Remote backend management platform
    • Collect profit in real time

     

    Charging Slots 24 Power banks
    2.Regular Colors:White,Blue
    3.Weight: 32kg
    4.Input Voltage: 230V AC, 50-60HZ/0.5A
    5.Standby power consumption 5W
    6.Certificate: CE/ROHS/FCC/RCM

     

    Total size: 165cm(H) 34cm(W) 23cm(D)

    Base size: 47cm(W) 38cm(D)

     

    1.48 Charging Slots 48 Power banks
    2.Regular Colors:White,Blue
    3.Weight: 65kg
    4.Input Voltage: 230V AC, 50-60HZ/0.5A
    5.Standby power consumption 5W
    6.Certificate: CE/ROHS/FCC/RCM

     

    Total size: 190cm(H) 62cm(W) 23cm(D)

    Base size: 72cm(W) 40cm(D)

     

    The network station

     

    Size: 18*20*25cm
    Power: 5W(Idle), 40W (Max)

     

     

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    CONTACT DETAILS

       

            ImageStor House
            Unit 1 Palace Gates

            Bridge Road
            London N22 7SN

    info@max-icharger.co.uk

    Tel: 020-88896359

     

htpps://www.icharger.shop/h5/pages/register/register?invcode=305279

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AYURSTATE NATURAL PROSTATE REJUVENATION

https://www.youtube.com/watch?v=Bas-FDdBDT4INTRODUCTION

 Ayurstate is a Ayurbedic Product of India Herb.

It helps for to develop a  healthy Prostate Gland.

With proper diet and  and help, of Ayurstate you can find improvements with in 2 to 3 Months.

It includes urination and ejculation.

 

As per U.S. FDA regulations on supplements, we are  not claiming any specific health

claims.

However, you can  verify testimonials in our website given by our customers.

In the last 10 years many men had experienced Ayurstate

 We have more video and Audio testimonials in our website.

Please have a experience with it.

Please take a moment to review our customers’ testimonials so you can see how Ayurstate can fully benefit you.

 

Ayurstate contains

50 natural phytonutrients that exert 250 synergistic activities on your

body.   These phytonutrients are  recognized to their

contribution to Prostate and Total Health: ascorbic acid, beta-carotene,

beta-sitosterol, calcium, copper, ferulic acid, fiber, glutamic acid, iron,

linoleic acid, magnesium, oleic acid, phosphorous, potassium, quercetin,

riboflavin, rutin, saponins, tannin, and thiamin.

* Results my vary.  Ayurstate does not work the same way for everyone.  You might experience no improvement at all.  In this case, you are covered

by our 100% Refund Policy backed by our A+ BBB Rating.

Prescription Information:

  Ayurstate being a natural herbal supplement that

does NOT require a medical practioners prescription.

Ayurstate is a 100% Herbal Extracts Only It comprises of the

following herbal extracts that are considered safe for human consumption by the

regulatory authorities of the USA, Singapore, and India:

 

Warning:  Please be aware of the following.

  • Ayurstate is formulated for men only.  It is not for women.
  • Guggul -may cause headaches and reduce the effectiveness of
  • cardiovascular drugs including diltiazem and proranolol.  So you
  •  should not exceed  recommended daily dosage of Ayurstate.
  • Orchid Tree, Shatavari, and Tribulus –  may result hormonal
  •  imbalances in your body. Exercise caution if you are taking medications
  •  for hormonal imbalances or undergoing hormone replacement therapy.
  • Tribulus – may cause stomach upset which can be countered by taking
  • Ayurstate with food.
  • Allergic Reactions – while the herbs in Ayurstate are considered
  • safe, there might be rare instances of allergic reaction.  If you
  •  experience any allergic reaction, please stop taking Ayurstate.
  •  determine if it is the cause any the allergic reactions.

Risks: interactions with medication, hormonal fluctuation, allergic reaction.

Possible Side Effects: headache, upset stomach.

Contraindications: cardiovascular drugs (including diltiazem and

proranolol), medications for hormonal imbalances, hormone replacement therapy.

Dosage:  One 500 mg capsule, twice a day after meals.

It is advised to take one capsule in the mornings after breakfast and one

in the evenings after dinner.

Time Frame:  While Ayurvedic Medicine does produce positive results in the

short term,

it typically takes about 4 months for most benefits to be realized.

We recommend you try Ayurstate for a period of 4 to 6 months to help

promote healthy Prostate Function.  This time frame is necessary to

counteract imbalances in your body that probably took 4 to 6 decades to

transpire.

Background:  Ayurstate is a herbal supplement derived from

India’s Ayurvedic Medicine (also called Ayurveda).  Ayurvedic Medicine is

recognized as a Complementary and Alternative Medicine by the National Institutes of Health in the United States.

It is one of the oldest medical systems (estimated to have originated 5,000

years ago).  Nearly 80% of the population in India (900 million people) relies

on Ayurveda exclusively or in conjunction with Western medicine.  That’s

more than the populations of North America and South America combined!

Recommendations
You can optimize your long-term prostate health by:

Reversing Damage – Years of stressful living caused damage to your

 

body.  To help reverse this, Ayurstate releases hundreds of

 

phytonutrients that act at the molecular level to to promote Prostate

 

Health.

Increasing Soy Intake – Researchers believe that the increasing estrogen-to-

 

testosterone ratio brought on by aging is one of the factors that adversely

 

affects the size of the prostate gland.  2 ounces or more of soy in your daily

 

diet will help reduce estrogen levels and restore proper estrogen-to-

 

testosterone ratio that becomes skewed as men get into their 60s and

 

beyond.  Good sources of soy include tofu (soybean curd), miso, tempeh,

 

roasted soy nuts, and soy flour or powder.

 

Increasing Selenium Intake – Selenium is essential for good prostate health.

 

Selenium-rich foods include wheat germ, tuna, herring and other seafood

 

and shellfish, beef liver and kidney, eggs, sunflower and sesame seeds,

 

cashews, Brazil nuts, mushrooms, garlic, onions, and kelp.

 

Increasing Zinc Intake – 15 mg of zinc are needed daily for healthy prostate

 

function.  Pumpkin seed in the shell, oysters, beans, and nuts are excellent

 

sources of zinc.

5) Minimizing Alcohol Consumption – Alcohol depletes both zinc and vitamin

 

B6 (which is necessary for zinc absorption).

 

Eating Healthy – Eat lots of fruits and vegetables to get the necessary

 

antioxidants in your diet.  Avoid unsaturated fats, sugars and processed

 

foods.  High-fat foods like meats and dairy products can elevate testosterone

 

level which stimulates prostate cell growth and enlargement.

 

Supplementing Diet – Take a daily multivitamin supplement which includes

 

at least the following for supporting prostate health – Vitamin A (25,000

 

IU), Vitamin E (1,200 IU), and Lycopene (10 mg).

 

Improving Circulation – Perform Kegel exercises to improve blood flow to the

 

prostate and urinogenital tissues.  Kegel exercises are done by pulling up all

 

the muscles around the scrotum and anus, holding, and releasing.  10

 

repetitions of this movement, 5-6 times daily will maximize blood flow to

 

your prostate gland.

Adopting Healthy Lifestyle – Get sufficient rest and exercise regularly.

 

Regular exercise has been shown to strengthen the immune system and

 

improve digestion, circulation, and the removal of waste matter from the

 

body.  Exercise also prevents obesity, which is a risk factor for many

 

diseases, including cancer.  Regular exercise may also reduce the risk of

 

prostate gland enlargement.

 

Results: The precise combination of ingredients in Ayurstate along with a

 

mind-body focus precisely addresses your prostate and urogenital concerns!

 

For more information, please visit this product’s website.
 

Price Breaks
(in US Dollars)
Quantity / Months Supply Price per Item Shipping 100% Refund Policy Savings
1 $50.00
2 $45.00 $10.00
3 $42.00 $24.00
4 $40.00 $40.00
5 $39.00 $55.00
6 $38.50 FREE VALID $84.00
7 $38.00 FREE VALID $99.00
8 $37.50 FREE VALID $115.00
9 or MORE $37.00 FREE VALID $132.00

Add $45.00 for each box over 9 boxes.

* The shipping charge for Domestic orders (within the United States) is $15 (free for orders of $200 and more).  The shipping charge for

 

International orders (outside the United States – sent via Air Only) is $55 (free for orders of $231 and more).

 

For the best results, take Ayurstate for a minimum period of 4 to 6 months.

 

Please Click Here for the list of Stores selling Ayurstate.

PLEASE REMEMBER: As a valued customer, you are

entitled to a free medical consultation and your-

partner-in-health (a permanent health advisor) will

followup with you on a monthly basis. All India

Herbs supplements contain the most potent,

highest quality herbal extracts available (NOT raw plants).

If you are not happy with the results, we

will refund you your money!

Quantity:
 

If you are serious about attaining peak sexual health and are ready to work with us every step of the way, then we highly recommend

 

you try our Men’s Urogenital Tune-Up which will bring you definite and lasting results in a 4 month period!

 

If you have not undergone a detoxification program in the past 12 months to remove toxin

 

 

and waste buildup from your body, then we highly recommend you take Ayurtox for a

 

minimum of 4 months in conjunction with Ayurstate to enjoy the best possible results.

 

Recommended Products for Concurrent and Cycle Use

 

Superb Long-Term Health is best realized

by not only treating a specific ailment, but

also optimizing the performance of

supporting body functions whose

weakness allowed the ailment to occur in

the first place.

The following products (in priority order)

can be use concurrently

with Ayurstate and / or as part of an

annual cycle. For example, the 1st product

can be used from Jan to Mar, the 2nd

from Apr to Jun, the 3rd from Jul to Sep,

etc.

Please contact our staff of doctors for

free medical consultation to determine

the most effective supplementation plan

based on your medical history, current

health condition, and long-term

objectives.

Men’s Urogenital Tune-Up

If you’re looking for a proven way to improve your prostate health without side-effects, you’ve found it. The result is normal prostate size,

 

healthy PSA levels, and youthful urination – no more interrupted sleep!  Don’t settle for less!  Order Ayurstate today.

 

Ayurstate rejuvenates your prostate by supplying critical extracts from botanicals used for thousands of years in India to treat prostate

enlargement.  Ayurstate starts working immediately to:

 

  • Reduce your Prostate Size
  • Strengthen your Urine Flow
  • Decrease PSA Levels
  • Alleviate Pain & Discomfort

Ayurstate accomplishes this by restablishing healthy estrogen-testosterone balance, blocking DHT production, and reducing protein deposits in prostate ducts.

VIDEO

 

TESTIMONIALS-1

TESTIMONIALS-2

TESTIMONIALS-3

 

100% Herbal Extracts Formulation
60 500mg Capsules per Box
(Dosage 2 Capsules per Day)
Common Name Raw Herb Equivalent
per 500mg Capsule
Primary Benefits
Shatavari 550 mg Supplies phytoestrogens
Boerhavia 800 mg Supports urogenital muscles
Orchid Tree 1,200 mg Promotes healthy levels of DHT
Tribulus 1,000 mg Supports normal LH and testosterone levels
Three-Leaf Caper 900 mg Serves as a bladder tonic
Guggul 70 mg Maintains innate prostaglandin levels
Holy Basil 200 mg Promotes healthy inflammation response
Sensitive Plant 100 mg Supports normal prostate cell health

Ayurstate’s proprietary formulation contains 50 natural phytonutrients that exert 250 synergistic activities on your body. Many of these

 

phytonutrients are widely recognized for their contribution to Prostate Health.

For example:

  • Beta-Sitosterol – Is an effective, natural treatment for an enlarged prostate
  • Glutamic Acid – Helps relieve symptoms associated with prostate enlargement
  • Quercetin – May help in the treatment of prostatitis

Are you ready to urinate normally and sleep through the night?
Try Ayurstate today!

Ayurstate’s Powerful Ingredients

Ayurstate’s potent formulation works continuously to improve your prostate health.  Key

 

ingredients include extracts of:

Shatavari – Supplies phytoestrogen compounds Shatavarin I and IV which help lower your

estrogen levels.

Boerhavia – Inhibits production of polyamines and prostaglandins (powerful immuno-

suppressants that contribute to prostate imbalances).

Orchid Tree – Inhibits production of DHT, a metobolite that promotes growth of prostate tissue.

Tribulus – Stimulates production of Luteinizing Hormone (LH) which re-establishes healthy

testostreone levels.

Three-Leaf Caper – Purges your urinary tract, increases kidney efficiency, and improves bladder

tissue tone to decrease residual urine volume.

Guggul – Reduces levels of polyamines and prostaglandins that directly contribute to prostate

problems and poor immune response.

Holy Basil – Reduces inflammation of your prostate gland.

Sensitive Plant – Has an inhibitory effect on abnormal prostate growth.

Put these powerful extracts to work for you — try Ayurstate today!

 

How does Ayurstate Work?

Ayurstate’s ingredients improve your prostate health in three major ways:

  • Re-establish health estrogen-testosterone balance
  • Block DHT production
  • Support the urogenital system

That sounds great, but what does it mean?

Ayurstate and Estrogen

As men age, their testosterone levels drop and relative estrogen levels increase.  This leads to “estrogen dominance” which is believed to be a cause of prostate enlargement and prostate cancer.  Ayurstate supplies phytoestrogens that bind to estrogen receptors and reduce estrogen levels in the body.  This helps eliminate “estrogen dominance” and restores prostate health.

Ayurstate and DHT

Dihydrotestosterone (DHT) binds to receptors in prostate cells to stimulate tissue growth around the urethra which leads to urinary disturbances.  Men with prostate enlargement tend to continually produce and accumulate large amounts of DHT in the prostate as they age.  Men that do not produce DHT, do not develop BPH.  Ayurstate inhibits an enzyme that converts testosterone to DHT.  This blocks the production of DHT and prevents ensuing prostate growth.

Ayurstate and your Urogenital System

Ayurstate furnishes alkaloids, proteins, starch, tannins, and mucilage which inhibit protein deposits that obstruct prostate ducts and reduce prostate function.  It provides Varuna extract, a classic bladder tonic that purges your urinary tract, boosts kidney efficiency, and tones bladder tissue to decrease residual urine volume.

Through concentrated herbal extracts, Ayurstate delivers proven nutrients for maintaining urogenital health.

5 Anti-Prostatitics relieve symptoms associated with prostate enlargement: Beta-Sitosterol, Glutamic-Acid, Linoleic-Acid, Quercetin, Ruscogenin.

1 Beta-Adrenergic Receptor Blocker which helps relax the smooth muscles of the prostate and bladder neck to relieve pressure and improve urine flow: Ascorbic-Acid.

4 Lipoxygenase-Inhibitors which hinder an enzyme which proliferates prostate cancer cells: Kaempferol, Quercetin, Rutin, Tannin.

5 Estrogenics that prevent estrogen receptor conditions like urinary incontinence and urogenital atrophy:
Beta-Sitosterol, Diosgenin, Kaempferol, Quercetin, Stigmasterol.

21 Anti-Inflammatories: Ascorbic-Acid, Beta-Sitosterol, Carvacrol, Chlorogenin, Copper, Diosgenin, Ellagic-Acid, Eugenol, Ferulic-Acid, Gitogenin, Hyperoside, Kaempferol, Linoleic-Acid, Magnesium, Oleic-Acid, Quercetin, Quercetin-3-O-Beta-D-Glucuronide, Quercitrin, Ruscogenin, Rutin, Stigmasterol.

13 Anti-Mutagenics: Ascorbic-Acid, Beta-Carotene, Beta-Sitosterol, Crocetin, Ellagic-Acid, Eugenol, Ferulic-Acid, Kaempferol, Quercetin, Quercitrin, Rutin, Saponins, Tannin.

18 Antioxidants: Ascorbic-Acid, Beta-Carotene, Beta-Sitosterol, Campesterol, Carvacrol, Cholesterol, Crocetin, Ellagic-Acid, Eugenol, Ferulic-Acid, Hyperoside, Kaempferol, Palmitic-Acid, Quercetin, Quercitrin, Rutin, Stigmasterol, Tannin.

12 Anti-Tumor nutrients: Beta-Carotene, Daucosterol, Ellagic-Acid, Eugenol, Ferulic-Acid, Fiber, Kaempferol, Protodioscin, Quercetin, Quercitrin, Rutin, Tannin.

Are you ready to urinate normally and sleep through the night?  Try Ayurstate today!

Frequently Asked Questions

About Ayurstate

What is Ayurstate?

How does Ayurstate work?

What are the ingredients in Ayurstate?

Where do Ayurstate’s ingredients come from?

Are there any side effects?

Is Ayurstate FDA approved?

How do I take Ayurstate?

How long should I use Ayurstate?

What kind of results will I get?

Are the results permanent?

Who Should Use Ayurstate?

Who should use Ayurstate?

Why don’t I need a prescription for Ayurstate?

I have a medical condition. Can I use Ayurstate safely?

Can I take Ayurstate with my medication or supplement?

How old do I have to be to use Ayurstate?

Am I too old for Ayurstate?

Ordering Information

Can I order by phone?

Can I order without a credit card?

What is your mailing address?

Billing and Shipping Information

Do you use discreet packaging?

What company name will show up on my credit card statement?

What are the details of the guarantee?

Do you ship outside the USA?

How long does shipping take?

How much does shipping cost?

I have other questions. Where can I get answers?

About Ayurstate

What is Ayurstate?

Ayurstate capsules contain herbal extracts that have been safely and effectively used for thousands of years for prostate health. Thousands of men have successfully used Ayurstate for prostate normalization and improved urination.

Each Ayurstate box contains 60 capsules.  Each capsule contains 500 mg of formulation. At a dosage of 2 capsules per day, each Ayurstate box is a 1-Month Supply.

How does Ayurstate work?

As men age, their testosterone levels drop and relative estrogen levels increase.  This leads to “estrogen dominance” which is believed to be a cause of prostate enlargement and prostate cancer.  Ayurstate supplies phytoestrogens that bind to estrogen receptors and reduce estrogen levels in the body.  This helps eliminate “estrogen dominance” and restores prostate health.

As men age, dihydrotestosterone (DHT) binds to receptors in prostate cells to stimulate tissue growth around the urethra which leads to urinary distrubances.  Men with prostate enlargement tend to continually produce and accumulate large amounts of DHT in the prostate as they age.  Men that do not produce DHT, do not develop BPH.  Ayurstate inhibits an ezyme that converts testosterone to DHT.  This blocks the production of DHT and prevents ensuing prostate growth.

Ayurstate also furnishes alkaloids, proteins, starch, tannins, and mucilage which inhibit protein deposits that obstruct prostate ducts and reduce prostate function.  It provides Varuna extract, a classic bladder tonic that purges your urinary tract, boosts kidney efficiency, and tones bladder tissue to decrease residual urine volume.

What are the ingredients in Ayurstate?

Ayurstate’s complete ingredient list is as follows: Shatavari, Boerhavia, Orchid Tree, Tribulus, Three-Leaf Caper, Guggul, Holy Basil, and Senstive Plant.  These ingredients are in extracts form to ensure maximum potency and purity.  The capsules contain cellulose and titanium dioxide.  Trace amounts of magnesium stearate (plant origin) and silicon dioxide are added to the ingredients during processing to ensure efficient encapsulation.

Every ingredient in Ayurstate is FDA-approved for human consumption and is listed on the FDA’s GRAS (Generally Recognized As Safe) list.  Ayurstate is 100% safe and effective.

Where do Ayurstate’s ingredients come from?

We use government approved labs to ensure the safety and efficacy of each ingredient in Ayurstate.  Our ingredients come from India and are monitored and tested multiple times in our production facility to ensure purity and quality.

Are there any side effects?

Ayurstate contains safe and effective pharmaceutical grade herbal extracts. When taken as directed, there are no negative side effects.

Is Ayurstate FDA approved?

Ayurstate complies with all applicable FDA regulations. Since Ayurstate is classifed as a dietary supplement, it does not require FDA registration. It is manufactured by the highest pharmacological standards in FDA registered manufacturing facilities (GMP certified) in Singapore.

How do I take Ayurstate?

Take 2 capsules each day.  The best way is to take 1 capsule after breakfast and 1 capsule after dinner.  This way Ayurstate works on your body throughout the day and night.

How long should I use Ayurstate?

You are free to use Ayurstate as long as you want.  Once urination improves, you can continue to take Ayurstate to ensure your prostate remains normal as you age.

What kind of results will I get?

Different men see different results at different times. Nonetheless, here’s what you can expect:

  • Stronger urine flow starting from the first week.
  • Decreasing frequency in urination during the first month.
  • Normalization of urination after 2 to 3 months.
  • Decrease in prostate size after 2 to 3 months.
  • Normalization of prostate size and PSA levels after 3 to 6 months.

Are the results permanent?

The normalization of urination and prostate size will remain after you stop taking Ayurstate.  Good diet, exercise, and lifestyle will help maintain the results long-term.  However, the aging process will eventually lead to imbalances that again cause prostate problems.  Taking Ayurstate long-term or periodically for maintenance will help counteract imbalances and maintain good prostate health for lifetime.

Who Should Use Ayurstate

Who should use Ayurstate?

Men should use Ayurstate if they are experiencing prostate enlargement, rising PSA levels, or urination problems.  Also men over 40 should use Ayurstate at least 4 to 6 consecutive months per year to maintain good prostate health.

Why don’t I need a prescription for Ayurstate?

Ayurstate is a combination of natural herbal extracts, it is not a pharmaceutical and is not regulated by the FDA.

I have a medical condition. Can I use Ayurstate safely?

We are not your doctor and can’t give you meaningful advice about potential interactions that might exist between your condition and our product.  In order to get the best possible advice, please speak to your doctor before trying Ayurstate or any other herbal supplement.

Can I take Ayurstate with my medication or supplement?

In all likelihood it’s okay to combine our product with the medication or supplements you’re taking.  However, to make sure you get the best possible medical advice, you can review Ayurstate’s ingredients with your pharmacist or doctor.  We cannot recommend combining Ayurstate with any prescription medications without knowing the details of your medical history and medications.

How old do I have to be to use Ayurstate?

Ayurstate is recommended for all men 18 and older who want to improve their prostate health and quality of life.

Am I too old for Ayurstate?

Ayurstate is formulated to work for all men, young and old.

Ordering Information

Can I order by phone?

Absolutely. You can order by phone, any time, day or night, by calling 1-877-568-2548.  Alternately, you can send a fax with your credit card and delivery information to 1-888-792-1211.

Can I order without a credit card?

You can order Ayurstate without a credit card.  You can send a check or money order to our ordering center.

What is your mailing address?

You can send your order to:

India Herbs LLC
12344 E. Northwest Highway
Dallas, TX 75228 USA

Billing and Shipping Information

Do you use discreet packaging?

Absolutely. We ship your order in a plain box. The return address is listed as “India Herbs LLC”.  No one will know you ordered Ayurstate except for you!

What company name will show up on my credit card statement?

Your credit card will be billed under the name “Affluent Trade Management”.

What are the details of the guarantee?

You can review the details of the guarantee here.

Do you ship outside the USA?

Absolutely.

How long does shipping take?

We will ship your order within one business day (unless we have some questions about your order). Please refer to the table below for shipping time frames:

Shipping Rates Delivery Time Cost
USPS 3 to 5 Days $10.00
FEDEX Express Saver (Continental USA Only) 3 Days $15.00
FEDEX 2nd Day Air (Continental USA Only) 2 Days $20.00
FEDEX Standard Overnight (Continental USA Only)
by 4:30 PM
Next Day $33.00
FEDEX International Ground (Canada Only) 2 to 7 Days $45.00
Registered Mail International
(All countries outside the USA and Canada).
5 to 20 Days $30.00
FEDEX International 5 to 20 Days $45.00
ARAMEX 2 to 3 Days $40.00
EMS Speed Post 2 to 3 Days $40.00
FEDEX International 5 to 20 Days $15.00
FEDEX International (Philippines) 5 to 20 days $17.00
Speed Post Air Parcel Service 7 to 10 Days $45.00

How much does shipping cost?

Please refer to the table below:

Shipping Rates Delivery Time Cost
USPS 3 to 5 Days $10.00
FEDEX Express Saver (Continental USA Only) 3 Days $15.00
FEDEX 2nd Day Air (Continental USA Only) 2 Days $20.00
FEDEX Standard Overnight (Continental USA Only)
by 4:30 PM
Next Day $33.00
FEDEX International Ground (Canada Only) 2 to 7 Days $45.00
Registered Mail International
(All countries outside the USA and Canada).
5 to 20 Days $30.00
FEDEX International 5 to 20 Days $45.00
ARAMEX 2 to 3 Days $40.00
EMS Speed Post 2 to 3 Days $40.00
FEDEX International 5 to 20 Days $15.00
FEDEX International (Philippines) 5 to 20 days $17.00
Speed Post Air Parcel Service 7 to 10 Days $45.00

I have other questions.  Where can I get answers?

The best way to get answers is to contact us via email. We will do our best to get back to you within one business day.

VIDEO

Ayurstate – Total Satisfaction or 110% Money Back

We want you to see dramatic results from Ayurstate.  However, there are a few men for whom this formula simply doesn’t work.  Because we want you to try it we instituted the Total Satisfaction 110% Guarantee program.  If you ordered Ayurstate and tried it, but were not satisfied with the differences you saw, then we insist on returning 110% of your money.

In order to receive a full refund on orders:

  1. You would have to order at least 4 months supply of a product and try it for 120 days. You are eligible to a 110% refund if you are not satisfied for any reason.
  2. You must request a return within 130 days (4 months usage + 10 days return shipping) of your order date.  Most customers experience real results from the first dose, however, since Ayurvedic Medicine relies on the power of naturally occurring botanicals to bring about positive changes in the body without causing harmful side effects.  The effects you experience will be more gradual than those produced by Western Medicine.  The benefits you gain will be longer lasting and will address the source of disharmony in your body – not just symptoms.Our research indicates that while Ayurvedic Medicine does produce positive results in the short term, it typically takes about 4 months for most benefits to be realized.
  3. You must return the empty boxes of used products, in addition to the unused products that must be in unopened, untampered-with condition.
  4. Please click here to contact us for a Return Merchandise number. Your number will be issued via email and will be necessary to complete the return and refund.
  5. Once you receive a RMA number, please package your return and write the return order number clearly on the package.  Please note that we will not be able to offer a refund on partially returned orders, so make sure that everything is there.
  6. Please ship the package to the address provided with your RMA number.
  7. Your refund will be issued via the same method that payment was made.  Refunds are processed on the 1st and 15th of each month. If you paid with your credit card, your refund may not appear until next month’s statement. If you paid by check, your refund will be issued by check.

We cannot accept packages marked “Return to sender.”

Due to the generous nature of our return policy we do strictly enforce the following terms and conditions:

  • The shipping charge is non-refundable.  In the event that a “free shipping” item is returned, $7.95 will be deducted from the final credit to cover shipping costs.
  • Re-order constitutes satisfaction and voids the guarantee.
  • All customers must contact customer service before returning your product.  Returned products without a return authorization number will be refused.
  • No returns will be accepted if postmarked more than 130 days after the date of your order.
  • We cannot accept packages marked “Return to Sender.”

http://www.ayurstatedirect.com/resources/images/order_row_bg2.png

http://www.india-herbs.com/aff/Anjansarkar2021/ayurstate

 

ব্লক চেন প্রযুক্তি ক্রিপ্তমুদ্রা ও বিট কয়েন

 

http://www.euromoney.com

BLOCKCHAIN TECHNOLOGY CRYPTOCURRENCY AND BITCOIN

CRYPTO CURRENCY-BITCOIN

সংজ্ঞা

ব্লক চেইন হলো আধুনিক মুদ্রা ব্যবস্থার

জন্য ব্যবহৃত একটি উন্নত প্রযুক্তি।

ব্লকচেনের মূল বিষয়গুলি:-

এটি আর্থিক লেনদেনের পাশাপাশি

রেকর্ড উভয় ক্ষেত্রেই আস্থা রাখে।

ব্লকচেন একটি কম্পিউটার সিস্টেম: –

প্রতিটি ব্লকে চেইনটিতে প্রচুর লেনদেন

ডিএলটি কি:-

নতুন নতুন লেনদেনের একটা

রেকর্ড সমস্ত

অংশগ্রহণকারীদের খাতায় যোগ করে।

ডিস্ট্রিবিউটেড লেজার টেকনোলজি

(ডিএলটি) হ’ল একাধিক

অংশগ্রহণকারীদের একটি বিকেন্দ্রীভূত

ডাটাবেস।

হ্যাশ কি?

হ্যাশ একটি অপরিবর্তনীয়

ক্রিপ্টোগ্রাফিক স্বাক্ষর এবং একাধিক

ব্লক সহ রেকর্ড।

যদি একটি শৃঙ্খলের একটি ব্লক

পরিবর্তন করা হয় তবে তা অবিলম্বে

প্রকাশিত হবে যে তা এটির সাথে

জড়িয়ে পড়েছিল এবং রেকর্ড টি

ব্লকচেন এ থাকবে।

ব্লক চেন প্রযুক্তিতে ক্রিপ্ত মুদ্রা

অতীতে প্রযুক্তি – বিদরা ডিজিটাল অর্থের

জন্য চেষ্টা করেছিলেন ।


তবে তাদের প্রচেষ্টা ব্যর্থ হয়েছিল।


সুতরাং বিরাজমান বিষয়টি হ’ল আস্থা।


যদি কেউ এক্স ডলার নামে একটি নতুন

মুদ্রা তৈরি করে এবং আমরা কীভাবে

তাদের উপর বিশ্বাস রাখতে পারি যে

তারা নিজেরাই দশ লক্ষ এক্স ডলার

নেবে না এবং নিজের এক্স ডলার

নিজের জন্য চুরি করবে না ?

বিটকয়েন ও ব্লক চেনের সম্পর্ক


ব্লকচাইন হ’ল নির্দিষ্ট প্রকারের ডাটাবেস যা



বিটকয়েন এ ব্যবহৃত হয়।


ব্লকচাইন বিবিধ:


কেউ দায়িত্বে না থাকায় ব্লকচেইন

সবচেয়ে আলাদা।

লোকেরা এটি চালায় এবং ব্যবহার করে।

আরও কী, বিটকয়েনগুলিতে নকল,

হ্যাক বা

ডাবল ব্যয় করা যায় না – সুতরাং এই

অর্থের মালিক লোকেরা বিশ্বাস করতে

পারে যে এর কিছু মূল্য রয়েছে।

লাইব্রা কি?

একটি নতুন যুগের

ক্রাইপ্তকার্রেন্সি।

ব্লকচেইন প্রযুক্তির একটি লিভারেজযুক্ত

সুনির্দিষ্ট দিকগুলি বোঝা যা লিবরা নামে

পরিচিত যা একটি নতুন যুগের

ক্রাইপ্তকার্রেন্সি।

চালু করে এবং এর সম্ভাব্য প্রভাব

ব্যাংকিং ও ফিনান্স সেক্টরে পড়েছে।

বিটকয়েন এবং ব্লকচাইন: –




অনেকেই দুটির ভুলভাবে ব্যাখ্যা করেন ।
বিটকোয়েন হলো ক্রিপ্ত মুদ্রা আর ব্লকচেন হলো এর প্রযুক্তি



পাবলিক ব্লকচেইনগুলির সাথে ঝুঁকিগুলি হলো :-




1) ডেটা সঞ্চয়


2) ডেটা সুরক্ষা


3) ডেটা পরিচালনা

প্রিয় পাঠকগণ,

দয়া করে নিম্নলিখিতগুলি সম্পর্কে

আপনার মতামত দিন

পেপার মুদ্রার ভবিষ্যৎ বিষয়ে আপনার মতামত।

ব্লকচেইন এবং ক্রিপ্ত মুদ্রায় 5G

এর  প্রভাব

জাল মুদ্রার ভবিষ্যত

আপনাদের উত্তর পড়তে ভালোবাসি 😄।

AYUR GOLD STRONG POWERFUL NATURAL HERBAL SUPPLIMENT LOWER BLOOD SUGAR LEVEL

      • DEFINITION 

It is a herbal supplement derived from India’s Ayurvedic Medicine  called Ayurveda.

Recognition in United States

Ayurvedic Medicine is recognized as a Complementary and Alternative Medicine by the National Institutes of Health in the United States.

http://www.india-herbs.com/aff/Anjansarkar2021/ayurgold

 

Contribution of India towards Ayurbed

  It is one of the medical practices .

  In India nearly(900 million people) relies on Ayurveda.

It is about 80% of the population.

  • That’s more than the populations of North America and South America combined!

Common Results Expected:-

Ayur Gold’s proprietary

formulation contains 279

natural phytonutrients that

exert 544 synergistic

activities on your body. 

Many of these phytonutrients

are widely recognized for their

contribution to Blood Health.

How to take Ayur Gold?

By taking one capsule in the mornings

and one capsule in the evenings,

these nutrients will continually

work in your body to promote

Blood Health.  

Over a period of 4 to 6 months

in conjunction with proper

diet and lifestyle,

you should experience

improvement in fasting blood

glucose and insulin levels.  

Our health advisors will

follow-up with you on a

monthly basis to monitor your

progress and address your

health concerns.

* Results do vary.

  Ayur Gold does not work the

same way for everyone. 

You might experience no

improvement at all.

  If for some reason you are not

completely satisfied after

trying AyurGold for 4 months,

we will provide a 110%

refund – no questions asked.

Prescription

Information:  Ayur Gold is a

natural herbal supplement that

does not require a doctor’s

prescription. 

 Ayur Gold is a 100% Herbal

Extracts Only Formulation

comprised of the following

botanicals that are considered

safe for human consumption

by the regulatory authorities of

the USA, Singapore, and India:

Warning:  Please be aware of

the following.

Women should not take Ayur

Gold during pregnancy or

lactation.

Ayur Gold is not intended for

use by persons under 18.

Persons with infertility

problems should not take

AyurGold.

Dosage:  One 500 mg capsule,

twice a day after meals. 

It is best to take one capsule in

the mornings after breakfast

and one capsule in the

evenings after dinner. 

Time Frame:  While Ayurvedic

Medicine does produce

positive results in the short

term, it typically takes about 4

months for most benefits to be

realized. 

We recommend you try

Ayur Gold for a period of 4 to 6

months to help promote

healthy fasting blood glucose

and insulin levels. 

This time frame is necessary to

counteract imbalances in your

body that probably took 4 to 6

decades to transpire.

What is the testimonials?

Testimonials :-

Hi, I’ve been taking Ayur Gold

for nearly two months now.

Before I take AyurGold, my

sugar levels was very high

, I have to urinate frequently,

maybe by the hour.

Ok, before I took Ayur Gold, I’ve

been very poorly and sick.

While I was taking it, but that’s

only after 5 days, my sugar

levels came down and I was

feeling great, and my blurred

vision slightly improved.

And after been taking it for two

weeks, maybe two months, my

sugar levels have basically

come down to about 6.1.

I don’t have to urinate

frequently, maybe every other,

every 6 hours or so.

And this product has worked

very quick and effectively, I

have taken other supplements,

and basically they took very

long time to work, if they

actually did work.

Sharif – England, UK

What are the benefits of Ayur Gold?

Ayur Gold is a natural

supplement geared towards

optimizing the management of

your blood chemistry.  It will:

Maintain Normal Blood Sugar Levels

Support Healthy Pancreas and Liver Function

Promote Regular Metabolism

Sustain your Lipid Profile

Nurture Hormonal Balance

Ayur Gold promotes healthy

blood sugar levels by

supporting pancreas and liver

function.

100% Herbal Extracts Formulation

How it is available?

60 500mg Capsules per Box
(Dosage 2 Capsules per Day)
Common Name Raw Herb Equivalent
per 500 mg

Capsule Primary Benefits
Bitter Melon
500 mg

Supports normal glucose uptake
Turmeric
2,000 mg

Promotes healthy kidney function
Chebulic Myrobalan
225 mg

Bolsters β-cells of Langerhans
Gymnema
225 mg

Promotes healthy pancreas function
Jambolan
450 mg

Promotes healthy pancreas function
Bael Tree
240 mg

Promotes healthy pancreas function
Nigella
400 mg

Supports healthy kidney function
Sweetsop
400 mg

Maintains healthy liver glucose output
Amla
350 mg

Nurtures regular glucose metabolism
Tribulus
350 mg

Supports normal glucose uptake
Holy Basil
400 mg

Bolsters healthy glucose tolerance
Shatavari
100 mg

Supports healthy liver function
Indian Kino Tree
200 mg

Nurtures pancreatic beta cells
Neem
150 mg
Maintains β-cells of Langerhans

Ayur Gold’s proprietary

formulation contains 279

natural phytonutrients that

exert 554 synergistic activities

on your body.

Many of these phytonutrients

are widely recognized for their

contribution to Healthy Blood

Sugar Levels.

For example:

Chromium – Can decrease

fasting blood glucose, insulin

levels, and glycosylated

hemoglobin (HbA1c) and

increase insulin sensitivity in

people with type 2 diabetes


Magnesium.

Higher dietary magnesium

intake is associated with lower

fasting insulin concentrations

in adults and obese children

and a reduced risk of

developing type 2 diabetes

India Herbs Therapeutic Products

© 2002-2021 www.Ayurgold.com – All Rights Reserved.
Copyright © 2002-2021 India Herbs.  All rights reserved. Refered by: Anjansarkar2021 

আধুনিক জীবন শৈলীর জন্য আয়ুর্বেদ আজ কতো টা প্রয়োজন

যোগী আয়ুর্বেদিক চিকিৎসাশাস্ত্র কে আয়ুর্বেদও বলা হয়।
এটি হাজার হাজার বছরের একটি ভারতীয় চিকিৎসা পদ্ধতি.


আয়ুর্বেদ শব্দটি দুটি সংস্কৃত শব্দ আয়ুর এবং বেদকে একত্রিত করে সৃষ্টি হয়েছে । আয়ুর অর্থ জীবন, এবং বেদ অর্থ জ্ঞান বিজ্ঞান।
সুতরাং আয়ুর্বেদ মানে হলো “জীবনের বিজ্ঞান”।

গ্রহণ: –

http://www.india-herbs.com/aff/Anjansarkar2021/main

আয়ুর্বেদ একটি সামগ্রিক চিকিৎসা ব্যবস্থা।

এটি দেহ, মন এবং আত্মাকে একীভূত করে এবং ভারসাম্য বজায় রাখে

এই ভারসাম্য তৃপ্তি এবং সুস্বাস্থ্যের জন্য প্রয়োজনীয়।

আয়ুর্বেদ নির্দিষ্ট স্বাস্থ্য সমস্যার চিকিৎসা করে ।

আয়ুর্বেদিক ওষুধের প্রাথমিক লক্ষ্য শরীরকে পরিষ্কার করা!

এটি রোগ হতে পারে।
এটি পুনরায় সামঞ্জস্য এবং ভারসাম্য প্রতিষ্ঠায় সহায়তা করে

এটি সর্বোত্তম স্বাস্থ্যের জন্য প্রয়োজনীয়।

ভারতে অনুশীলন: –

আয়ুর্বেদ দীর্ঘদিন ধরে ভারতে স্বাস্থ্যসেবার মূল ব্যবস্থা হয়ে আসছে।

ভারতের জনসংখ্যার প্রায় 70 শতাংশ পল্লী অঞ্চলে বাস করে এবং তাদের প্রায় দুই-তৃতীয়াংশ,তাদের প্রাথমিক স্বাস্থ্যসেবার প্রয়োজন মেটাতে আয়ুর্বেদ এবং ওষধি গাছ ব্যবহার করে।

এছাড়াও সমস্ত বড় বড় শহরে অন্তত একটি আয়ুর্বেদিক কলেজ এবং হাসপাতাল রয়েছে।

এখানে 587,536 নিবন্ধিত ঐতিহ্যবাহী চিকিৎসা অনুশীলনকারী, আয়ুব সরবরাহকারী 2,860 টি হাসপাতাল রয়েছে

ভারতের 500 মিলিয়নেরও বেশি মানুষ আজ কেবলমাত্র আয়ুর্বেদের উপর নির্ভর করে।


৯. দক্ষিণ পূর্ব এশিয়া এবং মার্কিন যুক্তরাষ্ট্রের বিভিন্ন রাজ্যে এর অনুশীলন শুরু হয়েছে


পাকিস্তান, নেপাল, বাংলাদেশ, শ্রীলঙ্কা এবং তিব্বতেও বহু শতাব্দী ধরে আয়ুর্বেদ এবং এর বিভিন্ন ধারা অনুশীলন হয়ে আসছে।


মার্কিন যুক্তরাষ্ট্রে আয়ুর্বেদের পেশাদার অনুশীলন বৃদ্ধি পেতে শুরু করে এবং বিংশ শতাব্দীর শেষের দিকে তা আরও দৃশ্যমান হয়।


১০. প্রফেশন একসিডিটেশন আয়ুর্বেদের অনুশীলনকারীদের বিভিন্ন ধরণের প্রশিক্ষণ দেয়া হয়


কিছু পশ্চিমা চিকিৎসা পদ্ধতি (যেমন মেডিকেল বা নার্সিং স্কুল) এবং তার ও পর ভিত্তি করে আয়ুর্বেদের প্রশিক্ষণ দেয়া হয়।


এ ছাড়া প্রাকৃতিক চিকিৎসা সংক্রান্ত একটি চিকিৎসা পদ্ধতি রয়েছে, যা তাদের আয়ুর্বেদিক প্রশিক্ষণের আগে বা পরে হতে পারে


ভারতে এবং আয়ুর্বেদের জন্য দেড় শতাধিক স্নাতক এবং স্নাতকোত্তর কলেজ রয়েছে।
এই প্রশিক্ষণটি নিতে 5 বছর সময় লাগতে পারে।


১১. গাছ পালার উপর আস্থা


বিশ্ব স্বাস্থ্য সংস্থার


রিপোর্টে বিশ্বের জনসংখ্যার ৮০% লোক তাদের প্রাথমিক স্বাস্থ্যসেবা প্রয়োজনের জন্য উদ্ভিদ-ভিত্তিক ঐ তিহ্যবাহী ওষধের উপর নির্ভর করে।


১২. খাবার ও মেডিসিন ব্যবহার করুন


আয়ুর্বেদে খাদ্য ও ওষুধের পার্থক্য পশ্চিমের মতো পরিষ্কার নয়।


খাদ্য এবং ডায়েট আয়ুর্বেদিক অনুশীলনের খুব গুরুত্বপূর্ণ উপাদান

সুতরাং ভেষজ ও গাছপালা, তেল (যেমন তিলের তেল), সাধারণ মশলা (যেমন হলুদ) এবং প্রাকৃতিকভাবে ঘটে যাওয়া অন্যান্য পদার্থের উপর নির্ভর করে চিকিৎসা হয়


13. ট্র্যাডিশনাল পণ্য


বর্তমানে আয়ুর্বেদিক চিকিৎসা “ফার্মাসি” -তে প্রায় 5000 টি পণ্য অন্তর্ভুক্ত রয়েছে।


ঐতিহাসিকভাবে উদ্ভিদ যৌগগুলি তাদের প্রভাবগুলি অনুসারে বিভিন্ন বিভাগগুলিতে বিভক্ত করা হয়েছে।


উদাহরণস্বরূপ কিছু যৌগগুলি নিরাময়, প্রাণশক্তি প্রচার বা ব্যথা উপশম করার কথা ভাবা হয়।


যৌগগুলি ভারতে জাতীয় চিকিৎসা এজেন্সিগুলির মাধ্যমে প্রস্তুত অনেকগুলি গ্রন্থে বর্ণিত হয়েছে।


নিম্নলিখিতগুলি সাধারণত ব্যবহৃত গুল্মগুলির উদাহরণ:


মশলা হলুদ বিভিন্ন রোগ এবং অবস্থার জন্য ব্যবহৃত হয়, রিউম্যাটয়েড আর্থ্রাইটিস, আলঝাইমার ডিজিজ এবং ক্ষত নিরামময়


গ্রীষ্মমণ্ডলীয় ঝোপঝাড় (কমিফোরা মুকুল, গুগুল) থেকে রজন প্রাপ্ত একটি নির্যাস বিভিন্ন অসুস্থতার জন্য ব্যবহৃত হয়েছে।


সাম্প্রতিক বছরগুলিতে, এর ব্যবহার সম্পর্কে গবেষণার আগ্রহ রয়েছে বিশেষত কোলেস্টেরল কমাতে এর ব্যবহার গবেষণায়ে আগ্রহ সৃষ্টি করেছে ।


পবিত্র বাসিল থেকে উত্তোলিত প্রয়োজনীয় তেল প্রতিরোধমূলক মানসিক চাপ কমাতে ব্যবহৃত হয়।


14. উৎস


ভারতে 16 কৃষি-জলবায়ু অঞ্চল, 45,000 বিভিন্ন উদ্ভিদ প্রজাতি এবং 15,000 ওষধি গাছ রয়েছে।


ইন্ডিয়ান সিস্টেম অফ মেডিসিন 1,500 ওষুধ উদ্ভিদ সনাক্ত করেছে যার মধ্যে 500 প্রজাতি বেশিরভাগ ওষুধ প্রস্তুত করতে ব্যবহৃত হয়।


এই ওষধি গাছগুলি আয়ুর্বেদিক ওষুধ প্রস্তুত করতে কাঁচামালের 80% হিসেবে ব্যবহার হয় ।


15. নিয়মিত ব্যবহার


আয়ুর্বেদ এবং যোগ ভারত সরকার স্বীকৃত।


এই স্বীকৃতি প্রদানের প্রথম পদক্ষেপটি ছিল 1970 সালের ভারতীয় মেডিসিন এর সেন্ট্রাল কাউন্সিলের গঠন।


কেন্দ্রীয় কাউন্সিলের প্রধান আদেশগুলি নিম্নরূপ:


ঐতিহ্যবাহী চিকিৎসার ন্যূনতম মান নির্ধারণের জন্য প্রশিক্ষণের ব্যবস্থা করা।


যদিও সমস্ত ঐতিহ্যবাহী অনুশীলনকারী এবং হোমিওপ্যাথদের নতুন কেন্দ্রীয় কাউন্সিলের প্রধান আদেশগুলি নিম্নরূপ:


ঐতিহ্যবাহী চিকিৎসা পদ্ধতির ন্যূনতম মান নির্ধারণের জন্য প্রশিক্ষণের ব্যবস্থা করা।


যদিও সমস্ত ঐতিহ্যবাহী অনুশীলনকারী এবং হোমিওপ্যাথদের অনুশীলনের জন্য প্রাতিষ্ঠানিকভাবে প্রশিক্ষণের প্রয়োজন নেই


ভারতে ঐতিহ্যবাহী ওষধে চিকিৎসার যোগ্যতার স্বীকৃতি বা প্রত্যাহার সম্পর্কিত বিষয়ে কেন্দ্রীয় সরকারকে পরামর্শ দেওয়া।


ভারতীয় ওষুধের কেন্দ্রীয় রেজিস্ট্রার বজায় রাখার জন্য, সময়ে সময়ে রেজিস্টারটি সংশোধন করা


পেশাদার আচরণ এবং শিষ্টাচারের মান নির্ধারণ করা ।


ভারতে ঐতিহ্যবাহী ওষধের চিকিৎসার ধারা পর্যবেক্ষণ করার জন্য একটি সার্বজনীন কোড তৈরি করা ।


অনুশীলনের জন্য সমস্ত ঐতিহ্যবাহী ও ষধের চিকিৎসক এবং হোমিওপ্যাথদের অবশ্যই নিবন্ধিত হতে হবে।ভারত সরকার জাতীয় স্বাস্থ্য কর্মসূচি, পরিবার কল্যাণ কর্মসূচী এবং প্রাথমিক স্বাস্থ্য সেবাতে ঐতিহ্যবাহী ওষধের সক্রিয় এবং ইতিবাচক ব্যবহারের চেষ্টা করছেন ।


16. ঐতিহ্য ও ইতিহাস

সূত্র: আয়ুর্বেদ বিভাগ, ভারত সরকার


ভগবান ব্রহ্মার কাছ থেকে আয়ুর্বেদের উৎস এসেছে মানবজাতির কাছে

স্বাস্থ্য সম্পর্কিত বিভিন্ন লেখার উল্লেখ করা হলো ।


রিগবেদ এবং অথর্ববেদে রোগ এবং ঔষধই গাছ এর উল্লেখ – খ্রিস্টপূর্ব 5000


আত্র্রেয় এর উৎস এবং আয়ুর্বেদ -1000 খ্রিস্টপূর্ব ধনওয়ন্তারি বিদ্যালয়ের।


চরক সংহিতার ডকুমেন্টেশন – 600 খ্রিস্টপূর্ব

সুশ্রুত সংহিতা – 500 খ্রিস্টপূর্বের ডকুমেন্টেশন


মুসলিম শাসকদের আগমন থেকে আয়ুর্বেদের পতন শুরু হয় প্রায় ১১০০ থেকে ১৮০০ খিস্টাব্দে থেকে


পেশওয়া শাসনের অধীনে আয়ুর্বেদিক ব্যবস্থার পুনরুত্থান।
– 1800 খ্রি


1927 শালে কলকাতার সরকারী সংস্কৃত কলেজে আয়ুর্বেদিক মেডিসিনের ক্লাস শুরু হয়


ব্রিটিশ কর্তৃক সরকারী সংস্কৃত কলেজে ক্লাস বন্ধ করা হয় 1833 সাল


1917 – দেশীয় ওষুধের ব্যবস্থায় তদন্তের জন্য ড:কোমার কমিশন (এক ব্যক্তি কমিশন)


নাগপুরের ইন্ডিয়ান ন্যাশনাল কংগ্রেস কনভেনশন 1920 শালে ভারতের জাতীয় স্বাস্থ্যসেবা ব্যবস্থা হিসাবে চিকিৎসার জন্য আয়ুর্বেদিক ব্যবস্থা গ্রহণের সুপারিশ করেছিল


1921 সালে মহাত্মা গান্ধী দিল্লির আয়ুর্বেদিক এবং ইউনানী টিবিবিয়া কলেজের উদ্বোধন করেছিলেন


1927 সালে বারাণসীর বি এইচ.ইউ.তে মদন মোহন মালভিয়া আয়ুর্বেদ কলেজ প্রতিষ্ঠা করেন


আয়ুর্বেদিক / সিদ্ধ / ইউনানী ওষুধের জন্য ড্রাগস এবং প্রসাধনী আইন প্রয়োগ শুরু হয় 1940 সালে


ভোড়া কমিটি বা স্বাস্থ্য জরিপ ও উন্নয়ন কমিটি দেশীয় ওষুধের অতীত পরিষেবাগুলি স্বীকৃত করেছে তবে এর আরও বিকাশের জন্য সুপারিশ করতে ব্যর্থ হয়েছিল।
1943 সাল


চোপড়া কমিটি ওষুধের একটি সাধারণ ব্যবস্থা বিকশিত করার জন্য ওষুধের পুরানো ও আধুনিক সিস্টেমগুলির ব্যবস্থার পরামর্শ দিয়েছে।
1946 সাল


ফার্মাসিউটিক্যাল তদন্ত কমিটির প্রধান ডাঃ ভাটিয়ার নেতৃত্বে, আয়ুর্বেদের দেশীয় ওষুধ সম্পর্কে নিবিড় গবেষণার শুরু হয় 1953 সালে ।



আয়ুর্বেদ শিক্ষার অভিন্ন মানের জন্য দা ভে কমিটির সুপারিশ 1955 সাল


গুজরাট আয়ুর্বেদিক বিশ্ববিদ্যালয়, জামনগর, গুজরাটে স্নাতকোত্তর প্রশিক্ষণ ও গবেষণা ইনস্টিটিউট প্রতিষ্ঠা 1956 থেকে 1957 সাল


উদুপা কমিটি গঠন।
এটি সুপারিশ করেছিল যে 1958- সিদ্ধ ও আয়ুর্বেদে মেডিসিনের সমন্বিত ব্যবস্থা এবং একটি প্রশিক্ষণ কোর্সের প্রয়োজন আছে


বেনারস হিন্দু বিশ্ববিদ্যালয়, বারাণসী, উত্তর প্রদেশে আয়ুর্বেদের স্নাতকোত্তর ইনস্টিটিউট প্রতিষ্ঠা 1963 থেকে 1964 সালে


ভারতীয় ওষুধ / ওষুধের সিস্টেমগুলির জন্য ড্রাগস এবং কসমেটিকস অ্যাক্ট, 1940 এর সংশোধন 1964 সালে


সিদ্ধা ও আয়ুর্বেদিক শিক্ষার কেন্দ্রীয় বোর্ড প্রতিষ্ঠা 1964 থেকে 1965 সাল পর্যন্ত


ভারতীয় ওষুধের জন্য শীর্ষস্থানীয় গবেষণা সংস্থা স্থাপন;
হোমিওপ্যাথি, ‘সেন্ট্রাল কাউন্সিল ফর রিসার্চ ইন ইন্ডিয়ান মেডিসিন অ্যান্ড হোমিওপ্যাথি (সিসিআরআইএমএইচ)’ 1969 সাল


ভারতীয় ওষুধের জন্য ফার্মাকোপিয়া ল্যাবরেটরি প্রতিষ্ঠা, গাজিয়াবাদ, ইউ.পি.
1970 সাল


আইএমসিসি আইন 1970 এর অধীনে সেন্ট্রাল কাউন্সিল অফ ইন্ডিয়ান মেডিসিনের (সিসিআইএম) গঠন


রাজ্যপুর, জয়পুর, রাজস্থান জাতীয় আয়ুর্বেদ প্রতিষ্ঠা 1972 থেকে 1973 সালে


আয়ুর্বেদিক সূত্রের কন্টেন্টের প্রথম ভাগের প্রকাশ 444 প্রস্তুতি সমন্বিত আয়ুর্বেদিক সূত্রের 1976 সাল


1988 – আয়ুর্বেদ ও সিদ্ধায় সিআরসিএএস-এর কেন্দ্রীয় গবেষণা পরিষদ প্রতিষ্ঠা


ভারতীয় মেডিসিন সিস্টেমের আমদানি / রফতানি নিয়ন্ত্রণ করে সংশোধিত ওষুধ ও প্রসাধনী আইন পাস


উত্তরাঞ্চলের আলমোড়া জেলা, মোহন শহরে ইন্ডিয়ান মেডিসিন ফার্মাসিউটিক্যাল কর্পোরেশন লিমিটেড স্থাপন করা।
1983 সাল


জওহরলাল নেহেরু আয়ুর্বেদিক মেডিসিনাল প্ল্যান্ট গার্ডেন এবং হুরবারিয়াম, পুনের রৌপ্যজয়ন্তী অনুষ্ঠান।উদ্বোধন করলেন ভারতের ভাইস-প্রেসিডেন্ট শ্রী আর। ভেঙ্কটরমণ।
1986 সাল


বেনারস হিন্দু বিশ্ববিদ্যালয়, বারাণসী, উত্তর প্রদেশে – যোগ ও আয়ুর্বেদ সম্পর্কিত দ্বিতীয় বিশ্ব সম্মেলন – 1986


জওহরলাল নেহেরু অনুসন্ধন ভবন, প্রাতিষ্ঠানিক অঞ্চল, জনকপুরী, নয়া দিল্লীর ভারতের মাননীয় সহ-রাষ্ট্রপতি ডঃ শঙ্কর দয়াল শর্মা দ্বারা ভিত্তিপ্রস্তর ১৯৮৮ সাল


জাতীয় আয়ুর্বেদ একাডেমি প্রতিষ্ঠা (জাতীয় আয়ুর্বেদ বিদ্যাপীঠ) 1989 সাল


ভারতীয় মেডিসিনের পৃথক বিভাগ গঠন;

স্বাস্থ্য ও পরিবার কল্যাণ মন্ত্রনালয়, হোমিওপ্যাথি বিভাগ
1995 সাল


কেন্দ্রীয় সহায়তায় অনুমোদিত অনুমোদিত সংস্থাগুলির জন্য অতিরিক্ত মুরাল গবেষণা কার্যক্রমের সূচনা 1996 সাল


গুরুত্বপূর্ণ ওষধি গাছের কৃষি কৌশল বিকাশের জন্য 33 টি প্রতিষ্ঠানে কেন্দ্রীয় প্রকল্প বাস্তবায়ন 1997 সাল


ভারত আন্তর্জাতিক বাণিজ্য মেলা – 1998 সালে অন্যান্য সিস্টেমের পাশাপাশি আয়ুর্বেদের প্রথম অংশগ্রহণ


মেডিসিনাল প্ল্যান্টস / আইএসএম ফর্মুল্যেশনগুলির ফার্মাকোপিয়াল বিকাশের জন্য 32 ল্যাবরেটরিতে সেন্ট্রাল স্কিম স্ট্যান্ডার্ড বাস্তবায়ন – 1998


কেন্দ্রীয় সরকারে আয়ুর্বেদের বিশেষ ক্লিনিক স্থাপন Est
হাসপাতাল (সাফদারজং হাসপাতাল) নয়াদিল্লি – 1998


আয়ুর্বেদের প্রচার ও জনপ্রিয়করণের জন্য এনজিওর জন্য আইইসি (তথ্য, শিক্ষা ও যোগাযোগ) প্রকল্পের বাস্তবায়ন এবং;
অন্যান্য সিস্টেমগুলি – 1998 থেকে 1999 পর্যন্তমিস্টিক ইন্ডিয়ায় অংশ নেওয়া (ভারতীয় ditionতিহ্যের উপর প্রদর্শনী সহ মেলা) – 1991 থেকে 1999


ওষধি গাছের বৃহত আকারে চাষের জন্য বনস্পতি ভ্যান প্রকল্পের প্রবর্তন – 1999


২০০০ সালে ভারতের মাননীয় প্রধানমন্ত্রী মরহুম অটল বিহারী বাজপেয়ীর আমেরিকা যুক্তরাষ্ট্রের নিউইয়র্কে আয়ুর্বেদ সম্মেলনের উদ্বোধন।


বিভাগের অধীনে মেডিসিনাল প্ল্যান্ট বোর্ড গঠনের জন্য গেজেট প্রজ্ঞাপন
2000 সালে ভারতীয় মেডিসিন ও হোমিওপ্যাথি সিস্টেমগুলি।


2000 সালে আয়ুর্বেদিক ফার্মাকোপিয়ার দ্বিতীয় খণ্ডের প্রকাশনা।


আয়ুর্বেদিকের 7 র ভূমিকা 2000 সালে আরসিএইচ প্রোগ্রামে আয়ুর্বেদিক মেডিসিনের


2000 সালে আয়ুর্বেদে গবেষণার জন্য উপদেষ্টা দল গঠন।


2000 সালে জাতীয় জনসংখ্যা নীতি অনুসারে আরসিএইচ প্রোগ্রামে আয়ুর্বেদের মূলধারার বিষয়ে নীতিগত সিদ্ধান্ত।


২০০২ থেকে ২০০১ সালে রাষ্ট্রীয় ওষুধ পরীক্ষার ল্যাবরেটরিজ এবং ফার্মাসিটিগুলিকে শক্তিশালীকরণে সহায়তার কেন্দ্রীয় প্রকল্পের বাস্তবায়ন।


2001 সালে আয়ুর্বেদিক ফার্মাকোপিয়ার তৃতীয় খণ্ডের প্রকাশনা।


2001 সালে ভারতের আয়ুর্বেদিক সূত্রের দ্বিতীয় সংস্করণের ইংরেজি সংস্করণ প্রকাশ।


প্রজাতন্ত্র দিবসে আইএসএমের ঝকঝকে প্রথম অংশগ্রহণ – 2001


2000 সালে জেনেভা বিশ্ব স্বাস্থ্য সমাবেশের সময় আয়ুর্বেদের প্রদর্শনী এবং উপস্থাপনা।


বিভাগ দ্বারা প্রমাণ ভিত্তিক সমর্থনের উপর উপস্থাপনা
এর আগে আইএসএমহাউস অফ লর্ডসের আগে, 2001 সালে মেডিসিনের পরিপূরক ও বিকল্প ব্যবস্থার মধ্যে আয়ুর্বেদের স্থিতি এবং নামকরণ সম্পর্কে স্যার ওয়ালটন কমিটির প্রতিবেদনের বিরুদ্ধে ইউ।


দক্ষিণ আফ্রিকার সিআইআই দ্বারা আয়োজিত “মেড ইন ইন্ডিয়া” প্রদর্শনীতে বিভাগের অংশগ্রহণ

COSMIC JOY

 

 

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CosmicJoy is a natural supplement geared towards making you feel and think better.  It will:

Smooth our Nervous System.
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Prevent Mental Deterioration.

Retoxify your Body and Mind.
Restore Natural Energy Flow.
Engender Positive Emotions.
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When formulated in the correct amounts and blended by our proprietary process, 248 natural phytonutrients exert 480 synergistic activities on your body to soothe your nervous system, restore proper brain function, and prevent mental deterioration.

Cosmic Joy soothes your nervous system by exerting anti-convulsant, anxiolytic (anti-anxiety), and anti-emitic (nausea relieving) activities. That prevents rapid firing of neurons to relieve feelings of restlessness, anxiety, and fatigue.

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Minimizing production of stress hormones (adrenaline and cortisol), and restoring overall hormonal equilibrium to prevent unhealthy mood fluctuations and stimulating the release of metabolic heat energy (thermogenic response) and peripheral circulation in your body to improve alertness and cognition.

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It combats free radical damage in your brain, blocking of prostaglandin induced inflammation of blood vessels in your brain

Support of proper liver function to enhance toxin removal from your blood, and improvement in your body’s ability to absorb and utilize nutrients.

The ingredients in Cosmic Joy comprise a Proprietary Blend that goes to work directly on your entire neurological system with positive impact on overall health, brain function, and emotional well-being. 

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For optimal results, please incorporate lifestyle guidance provided to you through with our staff of Ayurveda doctors.

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The World Health Organization defines mental health as “a state of well-being.

Theindividual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community.

Mental wellness leads to general productivity in life. It is a positive attribute that each individual must have to ensure proper function and efficiency.

It incorporates your emotional well-being and encompasses creativity and flexibility in dealing with life’s challenges.

This touches on how you feel about yourself, how you hold control over your feelings.

Manageyour relationships, and deal with your undertakings.

It directly affects life’s other aspects such as work performance, physical condition, and self-acceptance.

Good mental health is more than being without mental health problems or being free from depression, anxiety, or other psychological issues. 

It is about having zest for life.

A state of lasting happiness or felicity is where every individual would want to be at.

Exciting events may cheer you up and provide more inspiration for life, yet, it is inevitable that unwanted events may happen anytime.

These become the stimuli for mood swings, sadness, or depressed state. This is when your mental health is tested.

A person nurturing a good mental state and emotional stability is able to rationalize something good about the negative events in his life, able to keep his focus in troubled times.

Compose himself before giving a response, get his dose of lesson, get back on his feet after adversity, and do better.

He is able to focus on developing a solution and maintaining the joy of living.

People who are emotionally and mentally healthy have characteristics like flexibility and creativity for coping with difficult situations.

Taking control over your emotions is vital for happiness regardless of good times or bad times accented by changes, frustrations, and disappointments.

Mental wellness is essential for you to be able to live fully and realize your potential in all areas.

Here are common attributes for determining your state of mental and emotional well-being:

Sense of contentment

Sense of meaning and purpose

Sense of self-worth

Enthusiasm for living and trying new things

Ability to build and maintain fulfilling relationships

Ability to have fun

Ability to deal with stress

Ability to recover from adversity

Ability to adapt to change

Balance in life’s aspects (work, rest, socialization, privacy)

Speedy recovery from physical sickness

A mood is a relatively long lasting emotional state or a quality of feeling at a particular time.

It affects your response to a given situation and also affects your physical health in return. 

The following categories of stimuli exert significant influence on your emotional state:

Dispute – Arguments or disputes not only trigger rise in blood pressure but also cause changes in cellular processes inside your body that thwarts healing.

Studies show that a half-hour argument can slow your body’s ability to heal by at least half a day.

This is due to a surge in cytokines (immune-molecules that trigger inflammation) induced by seething irritation, frustration, or dispute.

Chronic high levels of cytokines are linked to arthritis, diabetes, heart-disease, and cancer.


Jealousy – Jealousy is triggered by the suspicion of emotional betrayal, characterized by mixed feelings of fear, stress, and anger.

A person extremely jealous may experience raised blood pressure, heart-rate, and adrenalin levels, anxiety, sleeplessness, and weakened immunity.


Pressure – Being under pressure raises your cortisol levels which induces feelings of stress that feed on themselves to engender chronic stress. 

In the process, memory and accuracy are both impaired and blood sugar, fatty acids, and cholesterol levels rise and raise your risk of cardiovascular disease and diabetes.


Love – Falling in love raises levels of nerve growth factor, a hormone-like substance which helps to restore your nervous system and improve your memory by triggering the growth of new brain cells.

The feeling of being loved is also associated with the feeling contentment and calmness which benefits both the body and mind.

Oxytocin, also called the “bonding hormone”, urges people to express loving emotions through touch and cuddling.

These acts are believed to trigger the release of DHEA, an anti-aging, anti-stress hormone that triggers cellular restoration in the body.

Other forms of touch, including massage, have also been found to help to promote rapid recovery from illness and injury while minimizing follow-on complications.


Laughter – Laughter relaxes tensed muscles, reduces production of stress-causing hormones, lowers blood pressure, and helps increase oxygen absorption in the blood.

Cardiologists say laughing can actually reduce the risk of heart attack by restraining unwanted stress, which destroys the protective lining of blood vessels.

About 400 muscles of the body are put in motion when you laugh, thus, helping to burn calories, too.

Researchers estimate that 10 to 15 minutes of laughter can burn up to 50 calories in your body equivalent to results reaped from a 10-minute aerobic workout or 15-minute session on an exercise bike. 

Crying – Emotional tears associated with stress were found to contain high levels of hormones and neurotransmitters.

Releasing emotions through tears lowers blood pressure, slows down pulse rate, and induces more synchronized brain-wave patterns.

Studies have concluded that the evolutionary purpose of crying is to remove stress chemicals from the body.

It is believed that continued presence of these substances, when holding back tears, keeps a person in a state of tension.

It makes the body vulnerable to the negative effects of anxiety such as weakened immune system, poor digestion, impaired memory and concentration.

This supports the fact why women live longer than men.

Women are more communicative of their thoughts and feelings, pouring out their flares in tears;

Men tend to keep their grief to themselves.

Women are relieved from stress by crying, men pile his burdens from within posting harmful effects to their health.

Mood Factors

Your ability to react to this stimuli and control your mood is determined by diverse factors:

Imbalances in Neurotransmitters – Chemicals in the brain (neurotransmitters) play a large part

in the occurrence of depression, anxiety, panic, obsessive worries, weight issues, inattention problems, pain, memory, anger, energy, sleeplessness, logic, motivation, association, drug abuse, and sexual issues.

There are three basic molecules in the neurotransmitters, which are thought to play a role in mood regulation: norepinephrine, serotonin, and dopamine.

Imbalances (often low levels) of these chemicals contribute to occurrences of mood swings and mood disorders.

Low levels of Serotonin play a role in depression, anxiety, sleep, sexuality, appetite, obsessive worry, panic disorders, aggression.

PMS (Pre-Menstrual Syndrome). It also affects pain-perception and could be the reason why 45 per cent of patients with depression suffer from aches and pains.

Low levels of Norepinephine may induce bipolar disorders, depression, manic high episodes, and attention problems.

Low levels of Dopamine contribute to lose of touch with reality, attention deficit issues, drug addictions, and abrupt mood changes.

Other brain chemicals that increase risk of developing mood swings when there is divergence from normal levels include GABA (leads to anxiety and some addiction issues).

Acetylcholine (causes memory problems), and Histamine (causes insomnia and weight gain).

Stress – Stress alters the levels of neurotransmitters in the brain that control mood, logic, disposition, sleep, attention, weight, and pain perception.

It may be induced by situations or thoughts that create feelings of frustration, anger and anxiety, leaving an emotional and physical impact on your body.

It can come from present situations such as relationship conflicts, financial worries, job stress, and from past experiences such as abuse, abandonment, and self-image issues.

Stress also affects your hypothalamus which causes your pituitary gland, adrenal medulla, and adrenal cortex to release adrenaline and cortisol.

Altogether, these hormones accelerate aging, decrease bone mineral density, weaken your immune system response, and even alter brain function.

Genetics – Genetics has been found to be a strong factor in the development of mental disorders.

Studies found that 90 percent of individuals with bipolar disorder also have a first-degree relative with bipolar disorder, 50 percent of individuals with major depression have a first-degree relative with the same disorder, 40 percent of individuals with obsessive.

Compulsive disorders have a first-degree relative with the identical or related disorder, and 35 percent of individuals with attention deficit disorders have a first-degree relative with a similar disorder.

Environment that is characterized by isolation and inactivity may be the triggering factor in the occurrence of mental disorders for those with a family history of such conditions.

Drugs Side Effects – Some medications have harmful effects not only on the organs of your body but also permanently alter your brain chemistry, functioning, and emotions.

Some may even make the present mental condition worse. Illegal drugs induce schizophrenic symptoms such as hallucinations, delusions, and other abnormal behaviors.

Addiction to these drugs may cause permanent damage to the brain.

Medical Disease – Medical diseases invoke emotions. More often than not, having physical ailments causes insecurities, discouragement, and a sense of inferiority.

Diseases such as pernicious anemia, mononucleosis, hypothyroidism, Cushing’s syndrome, Addison’s disease, cancer of the pancreas, multiple sclerosis, upper respiratory infection are linked to depression.

Mitral value prolapse, hyperthyroidism, hypoglycemia, and pheochromocytoma are associated with anxiety.

Alzheimer’s disease, dementia, various illegal drugs such as marijuana (leads to “amotivational syndrome”), vascular disorders, viral infections of the central nervous system.

Parkinson’s Disease, disease of the central nervous system, lupus, multiple sclerosis, and temporal lobe epilepsy alter personalities.

Mental & Mood Disorders

There are myriad disorders of the mind that can substantially degrade your quality of life.

Some of the more common disorders follow in order of severity (less to more):

Dysthymia – Dysthymic Disorder is a chronic condition characterized by depressive symptoms occuring almost daily over a span of two years

Symptoms displayed are less severe than those that fulfill the criteria of a major depressive state.

However, this mild type of depression can still cause dysfunction in several areas of your life.

Symptoms include poor appetite or overeating, difficulty sleeping or oversleeping, low energy, fatigue, and feelings of hopelessness.

Distress or affliction in social, occupational, or household environment is often the root cause of this disorder.

In childhood, it is associated with poor school performance and inferior social interaction.

Children and adolescents with Dysthymia have low self-esteem, poor social skills, and negative-thinking.

It is estimated that 4 per cent of the world’s population has this disorder.

Cyclothymia – Cyclothymia is a mild form of Bipolar Disorder characterized by short periods of mild depression and hypomania (good mood).

It is often manifested in a quick shift from mild or moderate depression to euphoria and excitement, but mood swings are far less severe than in bipolar disorder.

Symptoms include alternating episodes of hypomania and mild depression lasting for at least 2 years characterized by frequent depressive state than euphoric.

Causes of cyclothymic disorder are still unknown.

Postpartum Depression (PPD) – PPD is a type of depression that follows childbirth.

There had been some assumptions that postpartum depression is caused by lack of vitamins.

Studies tend to show that more likely causes are the significant changes in a woman’s hormones during pregnancy.

PPD has been linked with sudden fluctuations in hormonal levels (thyroid, estrogen, and progesterone).

Estrogen and progesterone rise sharply during pregnancy; after childbirth, these levels fall dramatically.

Low thyroid hormone levels, in particular, can cause symptoms of depression, including irritability, loss of interest in regular activities, fatigue, and weight gain.

Other factors contributing to PPD include changes in lifestyle required for new infant care

Concerns about post-pregnancy weight and body image, fatigue and lack of sleep after childbirth,

Lack of support caring for the new baby, and worries about ability to be a good mother.

Symptoms include sadness, fatigue, insomnia, appetite changes, reduced libido, crying episodes, anxiety, and irritability.

Historically, PPD has been diagnosed solely in women, but recent research indicates that men may be affected by the condition after their wives undergo childbirth as well.

Language development delays and colic (a condition, usually in infants, characterized by incessant crying) experienced by the newborn are linked to depression in dads.

Feelings of detachment and worries about facing the demands of parenting can also accompany the baby’s arrival.

Seasonal Affective Disorder (SAD) – SAD is a temporary disorder that is directly related to changes in the weather. 

An inexplicably fatigued feeling or restlessness arises in a person with SAD when the weather becomes colder or darker

Such as during the transition to Autumn or Winter.

SAD subsides without treatment when the weather reverts back to the person’s preferred state.

Nevertheless, SAD is often treated with light therapy or exposure to artificial sunlight.

Symptoms include tiredness, fatigue, depression, crying spells, irritability, trouble concentrating, body aches, loss of sex drive, poor sleep, decreased activity level.

overeating, especially of carbohydrates, with associated weight gain.

The symptoms of seasonal affective disorder typically tend to begin in the Fall each year, lasting until Spring.

Studies have found that bright light changes the chemicals in the brain, which caused and triggers the occurrence of SAD. About 35,000,000 people in the world suffer from SAD.

Depression – Depression is a state of low mood and aversion to activity. Some consider it a dysfunction,

Others see it as an adaptive defense mechanism. About 340,000,000 people in the world suffer from depression.

1 out of 4 women has it while 1 out of 10 men suffers from it. Biological influences of depression include malnutrition, heredity, hormones, seasons, stress, illness, drug or alcohol use, neurotransmitter malfunction, long-term exposure to dampness and mold, back injury, and aerosol exposure.

Long term sleep difficulties also trigger depression. Up to 90% of patients with depression are found to have sleep disorders.

Recent studies also suggest that imbalance Xin Serotonin and Norepinephrine (neurotransmitters that allow brain cells to communicate with one another) is said to be the major physiological factor that triggers depression.

Causes of Depression include unpleasant family history, pessimistic personality, trauma, stress, physical conditions, and other underlying psychological disorders.

Stressful events such as loss of a loved one, marital stress, break up of a romantic relationship or divorce, job anxiety, loss of a job can jumpstart a depression episode.

Symptoms include changes in appetite and sleeping patterns, feelings of worthlessness

Hopelessness, inappropriate guilt, loss of interest or pleasure in formerly important activities, fatigue, inability to concentrate

Overwhelming sadness, disturbed thinking, physical symptoms such as headaches or stomach aches, and suicidal thoughts or behaviors.

You may be diagnosed with Clinical Depression if four or more of these symptoms have been continually observed for more than two weeks.

This stage of depression already requires serious treatment. The more crucial state, termed as Major Depression, manifests more serious symptoms such as inactivity, memory problems

Crying for no apparent reason, and inability to drag yourself out of bed. Statistics show that Major Depression usually strikes people between the ages of 25 and 44.

Depression can lead to physical abuse, alcoholism, anxiety, work-related problems, family conflicts, interpersonal difficulties.

Socialisolation, and health problems such as cardiovascular diseases and digestive disorders.

It can also suppress your immune system making you more prone to other diseases.

Bipolar Disorder (Manic Depression) – Bipolar disorder is a biological brain disorder that results in extreme psychological and emotional mood swings.

It affects all aspects of a person’s life, from relationships with others to his professional standing or career. It is ordinary for normal people to go through the highs and lows of life

But those who have bipolar disorder tend to magnify and intensify these change of events in their lives.

A state characterized by over excitement is called a manic episode, while a state of extreme sadness is called a depressive episode.

Aside from evident mood changes, irritability, agitation, impulsiveness, increase in goal-directed activities, restlessness, and changes in energy, activity and sleep are among the symptoms of Bipolar Disorder.

These often lead to suicidal thoughts. No exact cause has been identified for Bipolar Disorder but risk factors include genetics (as genes help control how the body and the brain work and grow)

Underlyingillnesses, alcohol or substance abuse, and brain structure and functioning.

Altered levels of neurotransmitters (chemicals causing reactions in the brain) can also cause extreme mood changes. 27,000,000 people in the world suffer from Bipolar Disorder.

Nearly 6,000,000 American adults or about 2.5% of the adult population in the United States have it.

Some famous people that have talked openly about having bipolar disorder are Anna Marie “Patty” Duke, Linda Hamilton, Jean-Claude VanDamme, Kristy McNichol, Dick Cavett, and Buzz Aldrin.

World Health Organization (WHO) statistics indicate bipolar disorder is the 6th leading cause of disability in the world.

Schizoaffective Disorder – Schizoaffective Disorder is a psychological illness in which an individual experiences episodes of schizophrenia (a chronic, severe, and disabling brain disorder that involves detachment from reality) and intense mood swings.

Symptoms include disoriented thoughts, agitated body movements, paranoia, hallucinations (non-existent voices or visions), and delusions (false beliefs that cannot be corrected by reason) combined with extreme mood changes and often severe depression.

People with this disorder may also experience sleeping trouble, eating disorder, feelings of excessive tiredness, and thoughts of suicide. It is believed that genetic predisposition contributes to brain chemistry deterioration that leads to this disorder

However, interaction between genes and environment remains the catalyst for Schizoaffective Disorder and Schizophrenia.

Environmental factors may include exposure to viruses, malnutrition before birth, problems during birth, and other psychosocial factors.

24,000,000 people in the world are estimated to suffer from Schizophrenia while about 8,000,000 people in the world have Schizoaffective Disorder.

Famous People with Mood Disorders
About 450,000,000 people suffer from conditions such as depression, schizophrenia, making mental and neurological illness among the top causes of all ill health.

Mental disorder transcends age, society status, occupation, and financial capability.

Even famous people have struggled with mood disorders. Some have lost their lives to them and others have succeeded despite their problems:

Vincent Van Gogh – A famous painter and artist was labeled peculiar with unstable moods.

He suffered from epileptic seizures. From his letters, it was concluded that his depressive states were also accompanied by manic episodes of enormous energy and great passion. Van Gogh committed suicide at age 37.

Virginia Woolf – The British novelist, born of privilege, experienced the mood swings of bipolar disorder throughout her life.

She wrote to make sense out of her mental chaos and gain control over madness.

She received great care and understanding from her friends and family.

She died filling her pockets with stones and walking into a nearby river.

The cause of her death was qualified as suicide while having a disturbed mind.

Isaac Newton – A famous mathematician of the 17th Century who was responsible for many scientific discoveries and who achieved wealth in later life suffered from several “nervous breakdowns”.

He was known for becoming enraged with anyone who disagreed with him. Some have labeled his condition as Bipolar Disorder (an unclassified illness at that time).

Ludwig van Beethoven – A renowned composer who had bipolar disorder. His “manic” episodes seemed to fuel his creativity.

He wrote his most famous works during times of torment, loneliness, and suffering psychotic delusions.

He took medication, opium, and alcohol for relief. He died of liver disease probably due to substance abuse.

Abraham Lincoln – The 16th President of the United States suffered from severe, debilitating, and occasional suicidal depressions, as recorded by Carl Sandburg in his comprehensive six-volume biographical analysis of his life.

He was determined to overcome his serious affliction and operate well in the name of duty despite his personal struggle.

Winston Churchill – The Prime Minister of Great Britain who, as one of the “Big Three” (Churchill, Roosevelt and Stalin) led the world in defeating Hitler in World War II, told in his own writings of suffering from “black dog” (Churchill’s term for severe and serious depression).

He self-medicated to deal with these times. He was able to achieve much in this life and manage his mental illness by sheer personal determination.

Linda Hamilton – A famous actress who had been diagnosed with bipolar disorder at a young age.

She controlled her illness through a lifetime of medication.

Shawn Colvin – A musician with two Grammy’s suffered from major depressive disorder for more than 20 years.

“During the worst times, I shut the world out, refusing to get out of bed. Even the smallest tasks were overwhelming,” she said.

Judy Collins – A singer and songwriter who wrote the book “Sanity and Grace.

A Journey of Suicide, Survival and Strength”. The book relates her journey as a survivor of depression after the suicide of her 33-year-old son in 1992.

She states that her own spiritual life and practice gave her the power to win over the illness.

The good news is… More than 80% of people with schizophrenia can be free of relapses at the end of one year of treatment combined with family support.

Up to 60% of people with depression and related disorder can recover with a proper combination of anti-depressants and therapy. There is a way to recover from poor mental health.

Western Medicine
Western Medicine relies on aggressive and costly prescription drugs to deal with mood disorders and mental health problems.

These methods generally address only the symptoms and not the underlying causes.

As soon as you stop using the drugs, the problem returns!  These prescription drugs often result in unwanted and even dangerous side effects including accelerating aging and increasing risks of more serious diseases.

The options for drug treatment are bewildering: Abilify, Adapin (doxepin), Anafranil (clomipramine), Aventyl, Aventyl HCI (nortriptyline), Celexa (citalopram), Clozaril, Desyrel (trazodone), Doxepin (Sinequan, Zonalon), Effexor (venlafaxine), Elavil (amitriptyline), Endep (amitriptyline), Geodon, Haldol, Imipramine, Lexapro (escitalopram), Luvox (fluvoxamine), Mellaril, Mipramine, Nardil (phenelzine), Navane, Norpramin (desipramine), Nortriptyline, Pamelor (nortriptyline), Parnate (tranylcypromine), Paxil (paroxetine), Prolixin, Prozac (fluoxetine), Remeron (mirtazapine), Risperdal, Selective serotonin reuptake inhibitors (SSRIs), Seroquel, Serzone (nefazodone), Stelazine, Surmontil (trimipramine), Symbyax (fluoxetine and olanzapine), Thorazine, Tofranil, Tofranil (imipramine), Trilafon, Vanatrip (amitriptyline), Wellbutrin (bupropion), Zoloft (sertraline), and Zyprexa.

Typically once drug treatment begins; it is recommended for life and usually involves a series of medications.

The combined COMMON side effects of these medications include appetite loss, breast swelling or discharge, constipation, decreased night vision, tunnel vision, and watery eyes, decreased sex drive, impotence, or difficulty having an orgasm, diarrhea, dizziness, drowsiness, dry mouth, excess sweating, excitement, gas, headache, heartburn, impotence, increased appetite, increased sweating, indigestion, nausea, nightmares, pupil dilation, sensitivity to sunlight, sweating, tiredness, unpleasant taste, upset stomach, urinary retention, vomiting, weakness, and weight loss or gain.

The combined SEVERE side effects of these medications include severe allergic reactions (rash, hives, itching, difficulty breathing, tightness in the chest, swelling of the mouth, face, lips, or tongue), abnormal movements, aggressive or bizarre behavior, agitation, anxiety, blurred vision or other vision changes, changes in sex drive, chest pain, confusion, constipation, difficulty speaking and swallowing, disorientation, easy bruising or bleeding, eye pain, fainting, fast, slow, or irregular heartbeat, fever, frequent or difficult urination, general ill feeling, hair loss, hallucinations, hostility, impulsive behavior or other unusual changes in behavior, jaw, joint pain or swelling with fever, neck, or muscle spasms, irritability, loss of balance,  mental or mood changes (increased anxiety, mood swings, agitation, irritability, nervousness, restlessness), mood swings, nervousness or restlessness, panic attacks, patchy skin color, ringing in the ears, seizures, severe dizziness or drowsiness, shakiness, slow breathing, sore throat or fever, stomach pain, suicidal thinking or behavior, swelling of the testicles, swollen glands, tremor, trouble sleeping, trouble walking or keeping your balance, twitching of the face or tongue, uncontrolled movements of arms and legs or stiffness, unusual bleeding or bruising, worsening of depression, and yellowing of the skin or eyes.


Ayurvedic Medicine.

Ayurveda, the science of life, prevention and longevity, is the oldest and most holistic and comprehensive medical system available.

Its fundamentals can be found in Hindu scriptures called the Vedas – the ancient Indian books of wisdom written over 5, 000 years ago. 

Ayurveda uses the inherent principles of nature to help maintain health in a person by keeping the individual’s body, mind, and spirit in perfect equilibrium with nature.

India Herbs has a seasoned group of Ayurvedic doctors specialized in Rasayana Chikitsa, one of the eight major specialties of Ayurveda.

It is the branch of Ayurveda that deals with various aspects of preventive health care.

Rasayana Chikitsa includes therapies for longevity, improved memory, health, youthfulness, complexion, and strength of body and senses.

Rasayana Chikitsa prescribes the therapeutic use of various herbal and holistic preparations for enhancing mood while strengthening the body and overall well-being. 

The approach is to heal the mind and body before minor emotional imbalance leads to chronic psychological problems.

India Herbs’ Rasayana Chikitsa doctors combine a proprietary herbal formula based on centuries’ old wisdom with advice on diet, exercise, mental training, and relaxation to help you reach your peak and overcome emotional tribulations through safe, natural means.

Recommendations
You can optimize your long-term mental health by:

1) Reversing Damage – Years of stressful living caused damage to your body. 

To help reverse this, Cosmic Joy releases hundreds of phytonutrients that act at the molecular level to soothe your nervous system, restore proper brain function, and prevent mental deterioration.

2) Getting Healthy Sleep – Lack of sleep results in feelings of irritability and body weakening.

This is in proportion to how much you allowed your body to rest and heal itself overnight.

Sleep deprivation raises risks of inability to concentrate and memory problems.

Your sleep quantity and quality has direct relation to changes in the balance of major neurotransmitters in the brain, such as serotonin, norepinephrine, dopamine, melatonin and others.

Relearning good sleep habits accompanied by relaxation techniques comprise a good therapy for depression.

Start by going to bed and getting up the same time each day. People who enjoy 7 or more hours of sleep per night are more likely to experience excellent mood the next day.

7 1/2 to 8 1/2 hours of sleep per night is recommended for both children and adults.

3) Increasing Omega-3 Fatty Acids Intake – Omega-3 fatty acids help to facilitate growth and maintenance of your brain cells, especially cell membranes.

The human brain is 60 percent fat and its neurotransmitters move more easily through fat membranes composed of Omega-3 fats. Higher omega-3 content ensures optimal neurotransmitter communication.

Omega-3 fatty acids found in fish also elevate your Serotonin levels resulting in a relaxed state of mind.

Studies of patients taking medication for major depression have found that 1 to 2 grams a day of omega-3 led to a measurable reduction in symptoms.

Good sources of Omega-3 fatty acids include nuts, salmon, mackarel, and tuna. At least 1 gram is recommended daily.

4) Increasing Vitamin B Intake – Vitamin B is required for proper neurotransmitter function.

It stimulates brain action and help to regulate the nervous system and control mood swings.

About one third of people with depression have folic acid (a type of Vitamin B) deficiency, leading to low serotonin levels in the brain.

Vitamin B6 deficiency induces feelings of being depressed and anxious.

Depression is also linked to deficiency in thiamin (Vitamin B1) and Vitamin B12, which when untreated can lead to irreversible nerve damage.

Vitamin B can be found in liver, meat, poultry, fish, wheat, oatmeal, and whole brown rice.


5) Increasing Tryptophan Intake – Tryptophan is an essential amino acid (a building block of protein that the body can’t make) and precursor for serotonin production.

It is helpful for regulating sleep, calming frayed nerves, facilitating weight loss and appetite control, enhancing mood, and increasing pain tolerance.

Good sources of Tryptophan include mangos, bananas, chocolate, oats, milk, and cottage cheese. 200 milligrams of Tryptophan is recommended daily.

6) Increasing Healthy Carbohydrate Intake – Healthy Carbohydrates are necessary for serotonin production.

A low-carb diet may bring about irritability and impatience because the brain needs a constant supply of blood sugar to function well.

Depression sufferers tend to have low blood sugar. Healthy carbohydrates can be found in beans, potatoes and root vegetables, winter squash, fresh fruits, and whole grains.

Eating 5 to 6 smaller meals, each with at least 15 grams of carbohydrates (the amount found in a medium apple or pear) is recommended.

7) Avoiding Simple Carbohydrates – Simple Carbs (carbohydrate food made from white sugar, white flour, white rice) rapidly increase insulin production which can lead to a depressed state of mind and irritability

Excessive intake of Simple Carbs can also cause weight gain, headaches, and feelings of guilt and sadness.

They also exacerbate hormonal problems in women such as PMS (Pre-Menstrual Syndrome) and menopause, leading to more pronounced imbalances.

8) Avoiding Alcohol Intake – Alcohol and drugs can slow or prevent recovery from depression. They can even aggravate feelings of hopelessness, unhappiness, and other negative emotions.

Alcohol lowers the serotonin and norepinephrine levels in your brain, magnifies the effects of stress hormones, wipes out every vitamin in your system, and speeds the elimination of antioxidants in your blood.

9) Maintaining Proper Body Posture – The body systems and the mind are integrated.

Your posture influences muscle tension throughout your body and in turn affects your brain’s reactions to stimuli.

Muscles tighten due to feelings of stress. Muscular tension contributes to mood and emotional reaction by becoming or remaining contracted.

Muscles are more relaxed when lying down, leading to brain activity that instructs a calming reaction to a given situation.

 Sitting slumped is associated with lower work-related self-confidence versus sitting straight.

Proper posture when standing, sitting, or lying down allows better circulation inside the body.

10) Exercising Regularly – Exercise works as well or even better than antidepressants.

Incorporating exercise into your everyday routine will uplift you emotionally while improving your general health

This accelerates recovery from depression. Brisk walking and other cardiovascular exercises are excellent for improving your heart rate and elevating production of endorphins .

Natural pain medication hormones that help you feel better and improve your mood.

11) Being Optimistic – Learn to magnify positive thoughts and kill the negative thoughts before they accumulate and bring you to a depressed mood.

Switch your bad thoughts to upbeat and uplifting thoughts. Maintain a daily record of each switch from negative to positive thought.

Strive to decrease the number of times you need to switch until you are able to develop positive perspectives in all your dealings from the start.

Results: The precise combination of ingredients in Cosmic Joy along with a mind-body focus precisely addresses your emotional needs!

For more information, please visit this product’s website.

Price Breaks
(in US Dollars)Quantity / Months SupplyPrice per ItemShipping100% Refund PolicySavings1$50.00   2$45.00  $10.003$42.00  $24.004$40.00  $40.005$39.00  $55.006$38.50FREEVALID$84.007$38.00FREEVALID$99.008$37.50FREEVALID$115.009 or MORE$37.00FREEVALID$132.00

Add $45.00 for each box over 9 boxes.

* The shipping charge for Domestic orders (within the United States) is $15 (free for orders of $200 and more). 

The shipping charge for International orders (outside the United States – sent via Air Only) is $55 (free for orders of $231 and more).

For the best results, take Cosmic Joy for a minimum period of 4 to 6 months.

Please Click Here for the list of Stores selling Cosmic Joy.

PLEASE REMEMBER: As a valued customer, you are entitled to a free medical consultation and your-partner-in-health (a permanent health advisor) will followup with you on a monthly basis.

All India Herbs supplements contain the most potent, highest quality herbal extracts available (NOT raw plants). If you are not happy with the results, we will refund you your money!

Quantity:

If you have not undergone a detoxification program in the past 12 months to remove toxin and waste buildup from your body, then we highly recommend you take Ayurtox for a minimum of 4 months in conjunction with Cosmic Joy to enjoy the best possible results.

Recommended Products for Concurrent and Cycle Use Superb Long-Term Health is best realized by not only treating a specific ailment

But also optimizing the performance of supporting body functions whose weakness allowed the ailment to occur in the first place.

Thefollowing products (in priority order) can be use concurrently with Cosmic Joy and / or as part of an annual cycle.

For example, the 1st product can be used from Jan to Mar, the 2nd from Apr to Jun, the 3rd from Jul to Sep, etc.

.Please contact our staff of doctors for a free medical consultation to determine the most effective supplementation plan based on your medical history, current health condition, and long-term objectives.
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Cosmic Joy for Mood Enhancement.
A Proven Natural Approach to Mood Enhancement.

Cosmic Joy is a natural supplement geared towards making you feel and think better. It will:

ball Soothe your Nervous System.
Cosmic Joy
ball Restore Proper Brain Function.
ball Prevent Mental Deterioration.
ball Detoxify your Body and Mind.
ball Restore Natural Energy Flow.
ball Engender Positive Emotions.

100% Extracts
Independently Tested by SGS for Quality and Safety
110% Money Back Guarantee!
100% Natural – 100% Safe
Try a Proprietary Formula for Body Cleansing and Rejuvenation based on Ayurveda – the Oldest and Most Comprehensive Medical System Available.

Cosmic Joy treats the underlying causes of recurring illnesses – not just the symptoms!

Cosmic Joy contains the 8 most potent mood enhancing herbal concentrates available in Ayurvedic Science and backed by clinical studies.

When formulated in the correct amounts and blended by our proprietary process, 248 natural phytonutrients exert 480 synergistic activities on your body to soothe your nervous system, restore proper brain function, and prevent mental deterioration.

Cosmic Joy soothes your nervous system by exerting anti-convulsant, anxiolytic (anti-anxiety), and anti-emitic (nausea relieving) activities that prevent rapid firing of neurons to relieve feelings of restlessness, anxiety, and fatigue.

By calming your mind, normalizing blood pressure, and providing natural sedation to engender healthy sleep, your body is put in the proper mode to rebuild energy reserves and reverse biochemical damage from prolonged stress.

Cosmic Joy restores proper brain function by regulating the release of chemicals at synaptic junctures in your brain, minimizing production of stress hormones (adrenaline and cortisol), and restoring overall hormonal equilibrium to prevent unhealthy mood fluctuations while stimulating the release of metabolic heat energy (thermogenic response) and peripheral circulation in your body to improve alertness and cognition.

Cosmic Joy prevents mental deterioration through antioxidant properties of terpenoids and bacosides which combat free radical damage in your brain, blocking of prostaglandin induced inflammation of blood vessels in your brain.

Support of proper liver function to enhance toxin removal from your blood, and improvement in your body’s ability to absorb and utilize nutrients.

The ingredients in Cosmic Joy comprise a Proprietary Blend that goes to work directly on your entire neurological system with positive impact on overall health.

Brain function, and emotional well-being. Simply take one Cosmic Joy capsule two times per day to maintain and intensify these effects on your body over time.

For optimal results, please incorporate lifestyle guidance provided to you through medical consultation with our staff of Ayurveda doctors.

DOCTORS AND AYURVEDA SCIENCE AGREE …
Cosmic Joy’s Proprietary Formula for Mood Enhancement Gives Lasting and Meaningful Results.
No Prescription Required!

Cosmic Joy is a product of:

ball 5,000 years of Ayurvedic wisdom.
ball Modern testing and research.
ball Breakthrough encapsulation technique.
ball Laboratory-controlled potency.
ball Doctor-approved, carefully calibrated formula.

The World Health Organization defines mental health as “a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community.”

Mental wellness leads to general productivity in life. It is a positive attribute that each individual must have to ensure proper function and efficiency.

It incorporates your emotional well-being and encompasses creativity and flexibility in dealing with life’s challenges.

This touches on how you feel about yourself, how you hold control over your feelings, manage your relationships, and deal with your undertakings.

It directly affects life’s other aspects such as work performance, physical condition, and self-acceptance. Good mental health is more than being without mental health problems or being free from depression, anxiety, or other psychological issues.

It is about having zest for life.

Your Mental Wellness

Smiling Baby
A state of lasting happiness or felicity is where every individual would want to be at.

Exciting events may cheer you up and provide more inspiration for life, yet, it is inevitable that unwanted events may happen anytime.

These become the stimuli for mood swings, sadness, or depressed state. This is when your mental health is tested.

A person nurturing a good mental state and emotional stability is able to rationalize something good about the negative events in his life, able to keep his focus in troubled times, compose himself before giving a response, get his dose of lesson, get back on his feet after adversity, and do better.

He is able to focus on developing a solution and maintaining the joy of living. People who are emotionally and mentally healthy have characteristics like flexibility and creativity for coping with difficult situations.

Taking control over your emotions is vital for happiness regardless of good times or bad times accented by changes, frustrations, and disappointments.

Mental wellness is essential for you to be able to live fully and realize your potential in all areas.

Here are common attributes for determining your state of mental and emotional well-being:

Sense of contentment
Sense of meaning and purpose
Sense of self-worth
Enthusiasm for living and trying new things
Ability to build and maintain fulfilling relationships
Ability to have fun
Ability to deal with stress
Ability to recover from adversity
Ability to adapt to change
Balance in life’s aspects (work, rest, socialization, privacy)
Speedy recovery from physical sickness
Emotional State

Mood Swings
A mood is a relatively long lasting emotional state or a quality of feeling at a particular time.

It affects your response to a given situation and also affects your physical health in return.

The following categories of stimuli exert significant influence on your emotional state:

Dispute – Arguments or disputes not only trigger rise in blood pressure but also cause changes in cellular processes inside your body that thwarts healing.

Studies show that a half-hour argument can slow your body’s ability to heal by at least half a day.

This is due to a surge in cytokines (immune-molecules that trigger inflammation) induced by seething irritation, frustration, or dispute.

Chronic high levels of cytokines are linked to arthritis, diabetes, heart-disease, and cancer.

Jealousy – Jealousy is triggered by the suspicion of emotional betrayal, characterized by mixed feelings of fear, stress, and anger.

A person extremely jealous may experience raised blood pressure, heart-rate, and adrenalin levels, anxiety, sleeplessness, and weakened immunity.

Pressure – Being under pressure raises your cortisol levels which induces feelings of stress that feed on themselves to engender chronic stress.

In the process, memory and accuracy are both impaired and blood sugar, fatty acids, and cholesterol levels rise and raise your risk of cardiovascular disease and diabetes.

Love – Falling in love raises levels of nerve growth factor, a hormone-like substance which helps to restore your nervous system and improve your memory by triggering the growth of new brain cells.

The feeling of being loved is also associated with the feeling contentment and calmness which benefits both the body and mind.

Oxytocin, also called the “bonding hormone”, urges people to express loving emotions through touch and cuddling.

These acts are believed to trigger the release of DHEA, an anti-aging, anti-stress hormone that triggers cellular restoration in the body.

Other forms of touch, including massage, have also been found to help to promote rapid recovery from illness and injury while minimizing follow-on complications.

Laughter – Laughter relaxes tensed muscles, reduces production of stress-causing hormones, lowers blood pressure, and helps increase oxygen absorption in the blood.

Cardiologists say laughing can actually reduce the risk of heart attack by restraining unwanted stress, which destroys the protective lining of blood vessels.

About 400 muscles of the body are put in motion when you laugh, thus, helping to burn calories, too.

Researchers estimate that 10 to 15 minutes of laughter can burn up to 50 calories in your body equivalent to results reaped from a 10-minute aerobic workout or 15-minute session on an exercise bike.

Crying – Emotional tears associated with stress were found to contain high levels of hormones and neurotransmitters.

Releasing emotions through tears lowers blood pressure, slows down pulse rate, and induces more synchronized brain-wave patterns.

Studies have concluded that the evolutionary purpose of crying is to remove stress chemicals from the body.

It is believed that continued presence of these substances, when holding back tears, keeps a person in a state of tension, which makes the body vulnerable to the negative effects of anxiety such as weakened immune system, poor digestion, impaired memory and concentration.

This supports the fact why women live longer than men. Women are more communicative of their thoughts and feelings, pouring out their flares in tears; while men tend to keep their grief to themselves.

Women are relieved from stress by crying, men pile his burdens from within posting harmful effects to their health.
Mood Factors

Mood Factors

Your ability to react to this stimuli and control your mood is determined by diverse factors:

Imbalances in Neurotransmitters – Chemicals in the brain (neurotransmitters) play a large part in the occurrence of depression, anxiety, panic, obsessive worries, weight issues, inattention problems, pain, memory, anger, energy, sleeplessness, logic, motivation, association, drug abuse, and sexual issues.

There are three basic molecules in the neurotransmitters, which are thought to play a role in mood regulation: norepinephrine, serotonin, and dopamine.

Imbalances (often low levels) of these chemicals contribute to occurrences of mood swings and mood disorders.

Low levels of Serotonin play a role in depression, anxiety, sleep, sexuality, appetite, obsessive worry, panic disorders, aggression, and PMS (Pre-Menstrual Syndrome).

It also affects pain-perception and could be the reason why 45 per cent of patients with depression suffer from aches and pains.

Low levels of Norepinephine may induce bipolar disorders, depression, manic high episodes, and attention problems.

Low levels of Dopamine contribute to lose of touch with reality, attention deficit issues, drug addictions, and abrupt mood changes.

Other brain chemicals that increase risk of developing mood swings when there is divergence from normal levels include GABA (leads to anxiety and some addiction issues).

Acetylcholine (causes memory problems), and Histamine (causes insomnia and weight gain).
Stress – Stress alters the levels of neurotransmitters in the brain that control mood, logic, disposition, sleep, attention, weight, and pain perception.

It may be induced by situations or thoughts that create feelings of frustration, anger and anxiety, leaving an emotional and physical impact on your body.

It can come from present situations such as relationship conflicts, financial worries, job stress, and from past experiences such as abuse, abandonment, and self-image issues.

Stress also affects your hypothalamus which causes your pituitary gland, adrenal medulla, and adrenal cortex to release adrenaline and cortisol.

Altogether, these hormones accelerate aging, decrease bone mineral density, weaken your immune system response, and even alter brain function.

Genetics – Genetics has been found to be a strong factor in the development of mental disorders. Studies found that 90 percent of individuals with bipolar disorder also have a first-degree relative with bipolar disorder, 50 percent of individuals with major depression have a first-degree relative with the same disorder, 40 percent of individuals with obsessive compulsive disorders have a first-degree relative with the identical or related disorder, and 35 percent of individuals with attention deficit disorders have a first-degree relative with a similar disorder.

Environment that is characterized by isolation and inactivity may be the triggering factor in the occurrence of mental disorders for those with a family history of such conditions.

Drugs Side Effects – Some medications have harmful effects not only on the organs of your body but also permanently alter your brain chemistry, functioning, and emotions.

Some may even make the present mental condition worse. Illegal drugs induce schizophrenic symptoms such as hallucinations, delusions, and other abnormal behaviors.

Addiction to these drugs may cause permanent damage to the brain.
Medical Disease – Medical diseases invoke emotions.

More often than not, having physical ailments causes insecurities, discouragement, and a sense of inferiority.

Diseases such as pernicious anemia, mononucleosis, hypothyroidism, Cushing’s syndrome, Addison’s disease, cancer of the pancreas, multiple sclerosis, upper respiratory infection are linked to depression.

Mitral value prolapse, hyperthyroidism, hypoglycemia, and pheochromocytoma are associated with anxiety.

Alzheimer’s disease, dementia, various illegal drugs such as marijuana (leads to “amotivational syndrome”), vascular disorders, viral infections of the central nervous system.

Parkinson’s Disease, disease of the central nervous system, lupus, multiple sclerosis, and temporal lobe epilepsy alter personalities.
Mental & Mood Disorders

Depressed Woman
There are myriad disorders of the mind that can substantially degrade your quality of life.

Some of the more common disorders follow in order of severity (less to more):

Dysthymia – Dysthymic Disorder is a chronic condition characterized by depressive symptoms occuring almost daily over a span of two years.

Symptoms displayed are less severe than those that fulfill the criteria of a major depressive state.

However, this mild type of depression can still cause dysfunction in several areas of your life.

Symptoms include poor appetite or overeating, difficulty sleeping or oversleeping, low energy, fatigue, and feelings of hopelessness.

Distress or affliction in social, occupational, or household environment is often the root cause of this disorder.

In childhood, it is associated with poor school performance and inferior social interaction.

Children and adolescents with Dysthymia have low self-esteem, poor social skills, and negative-thinking.

It is estimated that 4 per cent of the world’s population has this disorder.
Cyclothymia – Cyclothymia is a mild form of Bipolar Disorder characterized by short periods of mild depression and hypomania (good mood).

It is often manifested in a quick shift from mild or moderate depression to euphoria and excitement, but mood swings are far less severe than in bipolar disorder.

Symptoms include alternating episodes of hypomania and mild depression lasting for at least 2 years characterized by frequent depressive state than euphoric.

Causes of cyclothymic disorder are still unknown.


Postpartum Depression (PPD) – PPD is a type of depression that follows childbirth.

There had been some assumptions that postpartum depression is caused by lack of vitamins, but studies tend to show that more likely causes are the significant changes in a woman’s hormones during pregnancy.

PPD has been linked with sudden fluctuations in hormonal levels (thyroid, estrogen, and progesterone).

Estrogen and progesterone rise sharply during pregnancy; after childbirth, these levels fall dramatically.

Low thyroid hormone levels, in particular, can cause symptoms of depression, including irritability, loss of interest in regular activities, fatigue, and weight gain.

Other factors contributing to PPD include changes in lifestyle required for new infant care, concerns about post-pregnancy weight and body image, fatigue and lack of sleep after childbirth, lack of support caring for the new baby, and worries about ability to be a good mother.

Symptoms include sadness, fatigue, insomnia, appetite changes, reduced libido, crying episodes, anxiety, and irritability.

Historically, PPD has been diagnosed solely in women, but recent research indicates that men may be affected by the condition after their wives undergo childbirth as well.

Language development delays and colic (a condition, usually in infants, characterized by incessant crying) experienced by the newborn are linked to depression in dads.

Feelings of detachment and worries about facing the demands of parenting can also accompany the baby’s arrival.

Seasonal Affective Disorder (SAD) – SAD is a temporary disorder that is directly related to changes in the weather.

An inexplicably fatigued feeling or restlessness arises in a person with SAD when the weather becomes colder or darker, such as during the transition to Autumn or Winter.

SAD subsides without treatment when the weather reverts back to the person’s preferred state.

Nevertheless, SAD is often treated with light therapy or exposure to artificial sunlight.

Symptoms include tiredness, fatigue, depression, crying spells, irritability, trouble concentrating, body aches, loss of sex drive, poor sleep, decreased activity level, and overeating, especially of carbohydrates, with associated weight gain.

The symptoms of seasonal affective disorder typically tend to begin in the fall each year, lasting until Spring.

Studies have found that bright light changes the chemicals in the brain, which caused and triggers the occurrence of SAD. About 35,000,000 people in the world suffer from SAD.


Depression – Depression is a state of low mood and aversion to activity. Some consider it a dysfunction, while others see it as an adaptive defense mechanism.

About 340,000,000 people in the world suffer from depression. 1 out of 4 women has it while 1 out of 10 men suffers from it.

Biological influences of depression include malnutrition, heredity, hormones, seasons, stress, illness, drug or alcohol use, neurotransmitter malfunction, long-term exposure to dampness and mold, back injury, and aerosol exposure.

Long term sleep difficulties also trigger depression. Up to 90% of patients with depression are found to have sleep disorders.

Recent studies also suggest that imbalance in Serotonin and Norepinephrine (neurotransmitters that allow brain cells to communicate with one another) is said to be the major physiological factor that triggers depression.

Causes of Depression include unpleasant family history, pessimistic personality, trauma, stress, physical conditions, and other underlying psychological disorders.

Stressful events such as loss of a loved one, marital stress, break up of a romantic relationship or divorce, job anxiety, loss of a job can jumpstart a depression episode.

Symptoms include changes in appetite and sleeping patterns, feelings of worthlessness, hopelessness, inappropriate guilt, loss of interest or pleasure in formerly important activities, fatigue, inability to concentrate.

Overwhelming sadness, disturbed thinking, physical symptoms such as headaches or stomach aches, and suicidal thoughts or behaviors.

You may be diagnosed with Clinical Depression if four or more of these symptoms have been continually observed for more than two weeks.

This stage of depression already requires serious treatment. The more crucial state, termed as Major Depression, manifests more serious symptoms such as inactivity, memory problems, crying for no apparent reason, and inability to drag yourself out of bed.

Statistics show that Major Depression usually strikes people between the ages of 25 and 44.

Depression can lead to physical abuse, alcoholism, anxiety, work-related problems, family conflicts, interpersonal difficulties, social isolation, and health problems such as cardiovascular diseases and digestive disorders.

It can also suppress your immune system making you more prone to other diseases.

Bipolar Disorder (Manic Depression) – Bipolar disorder is a biological brain disorder that results in extreme psychological and emotional mood swings.

It affects all aspects of a person’s life, from relationships with others to his professional standing or career.

It is ordinary for normal people to go through the highs and lows of life, but those who have bipolar disorder tend to magnify and intensify these change of events in their lives.

A state characterized by overexcitement is called a manic episode, while a state of extreme sadness is called a depressive episode.

Aside from evident mood changes, irritability, agitation, impulsiveness, increase in goal-directed activities, restlessness, and changes in energy, activity and sleep are among the symptoms of Bipolar Disorder.

These often lead to suicidal thoughts. No exact cause has been identified for Bipolar Disorder but risk factors include genetics (as genes help control how the body and the brain work and grow), underlying illnesses, alcohol or substance abuse, and brain structure and functioning.

Altered levels of neurotransmitters (chemicals causing reactions in the brain) can also cause extreme mood changes. 27,000,000 people in the world suffer from Bipolar Disorder.

Nearly 6,000,000 American adults or about 2.5% of the adult population in the United States have it.

Some famous people that have talked openly about having bipolar disorder are Anna Marie “Patty” Duke, Linda Hamilton, Jean-Claude VanDamme, Kristy McNichol, Dick Cavett, and Buzz Aldrin. World Health Organization (WHO) statistics indicate bipolar disorder is the 6th leading cause of disability in the world.

Schizoaffective Disorder – Schizoaffective Disorder is a psychological illness in which an individual experiences episodes of schizophrenia (a chronic, severe, and disabling brain disorder that involves detachment from reality) and intense mood swings.

Symptoms include disoriented thoughts, agitated body movements, paranoia, hallucinations (non-existent voices or visions), and delusions (false beliefs that cannot be corrected by reason) combined with extreme mood changes and often severe depression.

People with this disorder may also experience sleeping trouble, eating disorder, feelings of excessive tiredness, and thoughts of suicide.

It is believed that genetic predisposition contributes to brain chemistry deterioration that leads to this disorder.

However, interaction between genes and environment remains the catalyst for Schizoaffective Disorder and Schizophrenia.

Environmental factors may include exposure to viruses, malnutrition before birth, problems during birth, and other psychosocial factors.

24,000,000 people in the world are estimated to suffer from Schizophrenia while about 8,000,000 people in the world have Schizoaffective Disorder.

Famous People with Mood Disorders
About 450,000,000 people suffer from conditions such as depression, schizophrenia, making mental and neurological illness among the top causes of all ill health.

Mental disorder transcends age, society status, occupation, and financial capability.

Even famous people have struggled with mood disorders. Some have lost their lives to them and others have succeeded despite their problems:

Vincent Van Gogh – A famous painter and artist was labeled peculiar with unstable moods.

He suffered from epileptic seizures. From his letters, it was concluded that his depressive states were also accompanied by manic episodes of enormous energy and great passion. Van Gogh committed suicide at age 37.
Virginia Woolf – The British novelist, born of privilege, experienced the mood swings of bipolar disorder throughout her life.

She wrote to make sense out of her mental chaos and gain control over madness.

She received great care and understanding from her friends and family.

She died filling her pockets with stones and walking into a nearby river. The cause of her death was qualified as suicide while having a disturbed mind.


Isaac Newton – A famous mathematician of the 17th Century who was responsible for many scientific discoveries and who achieved wealth in later life suffered from several “nervous breakdowns”.

He was known for becoming enraged with anyone who disagreed with him. Some have labeled his condition as Bipolar Disorder (an unclassified illness at that time).


Ludwig van Beethoven – A renowned composer who had bipolar disorder. His “manic” episodes seemed to fuel his creativity.

He wrote his most famous works during times of torment, loneliness, and suffering psychotic delusions.

He took medication, opium, and alcohol for relief. He died of liver disease probably due to substance abuse.


Abraham Lincoln – The 16th President of the United States suffered from severe, debilitating, and occasional suicidal depressions, as recorded by Carl Sandburg in his comprehensive six-volume biographical analysis of his life.

He was determined to overcome his serious affliction and operate well in the name of duty despite his personal struggle.


Winston Churchill – The Prime Minister of Great Britain who, as one of the “Big Three” (Churchill, Roosevelt and Stalin) led the world in defeating Hitler in World War II, told in his own writings of suffering from “black dog” (Churchill’s term for severe and serious depression).

He self-medicated to deal with these times. He was able to achieve much in this life and manage his mental illness by sheer personal determination.


Linda Hamilton – A famous actress who had been diagnosed with bipolar disorder at a young age.

She controlled her illness through a lifetime of medication.


Shawn Colvin – A musician with two Grammy’s suffered from major depressive disorder for more than 20 years.

“During the worst times, I shut the world out, refusing to get out of bed. Even the smallest tasks were overwhelming,”

she said.
Judy Collins – A singer and songwriter who wrote the book “Sanity and Grace: A Journey of Suicide, Survival and Strength”.

The book relates her journey as a survivor of depression after the suicide of her 33-year-old son in 1992.

She states that her own spiritual life and practice gave her the power to win over the illness.


The good news is… More than 80% of people with schizophrenia can be free of relapses at the end of one year of treatment combined with family support.

Up to 60% of people with depression and related disorder can recover with a proper combination of anti-depressants and therapy.

There is a way to recover from poor mental health.

Western Medicine
Western Medicine relies on aggressive and costly prescription drugs to deal with mood disorders and mental health problems.

These methods generally address only the symptoms and not the underlying causes.

As soon as you stop using the drugs, the problem returns! These prescription drugs often result in unwanted and even dangerous side effects including accelerating aging and increasing risks of more serious diseases.

The options for drug treatment are bewildering: Abilify, Adapin (doxepin), Anafranil (clomipramine), Aventyl, Aventyl HCI (nortriptyline), Celexa (citalopram), Clozaril, Desyrel (trazodone), Doxepin (Sinequan, Zonalon), Effexor (venlafaxine), Elavil (amitriptyline), Endep (amitriptyline), Geodon, Haldol, Imipramine, Lexapro (escitalopram), Luvox (fluvoxamine), Mellaril, Mipramine, Nardil (phenelzine), Navane, Norpramin (desipramine), Nortriptyline, Pamelor (nortriptyline), Parnate (tranylcypromine), Paxil (paroxetine), Prolixin, Prozac (fluoxetine), Remeron (mirtazapine), Risperdal, Selective serotonin reuptake inhibitors (SSRIs), Seroquel, Serzone (nefazodone), Stelazine, Surmontil (trimipramine), Symbyax (fluoxetine and olanzapine), Thorazine, Tofranil, Tofranil (imipramine), Trilafon, Vanatrip (amitriptyline), Wellbutrin (bupropion), Zoloft (sertraline), and Zyprexa.

Typically once drug treatment begins; it is recommended for life and usually involves a series of medications.

The combined COMMON side effects of these medications include appetite loss, breast swelling or discharge, constipation, decreased night vision, tunnel vision, and watery eyes, decreased sex drive, impotence, or difficulty having an orgasm, diarrhea, dizziness, drowsiness, dry mouth, excess sweating, excitement, gas, headache, heartburn, impotence, increased appetite, increased sweating, indigestion, nausea, nightmares, pupil dilation, sensitivity to sunlight, sweating, tiredness, unpleasant taste, upset stomach, urinary retention, vomiting, weakness, and weight loss or gain.

The combined SEVERE side effects of these medications include severe allergic reactions (rash, hives, itching, difficulty breathing, tightness in the chest, swelling of the mouth, face, lips, or tongue), abnormal movements, aggressive or bizarre behavior, agitation, anxiety, blurred vision or other vision changes, changes in sex drive, chest pain, confusion, constipation, difficulty speaking and swallowing, disorientation, easy bruising or bleeding, eye pain, fainting, fast, slow, or irregular heartbeat, fever, frequent or difficult urination, general ill feeling, hair loss, hallucinations, hostility, impulsive behavior or other unusual changes in behavior, jaw, joint pain or swelling with fever, neck, or muscle spasms, irritability, loss of balance, mental or mood changes (increased anxiety, mood swings, agitation, irritability, nervousness, restlessness), mood swings, nervousness or restlessness, panic attacks, patchy skin color, ringing in the ears, seizures, severe dizziness or drowsiness, shakiness, slow breathing, sore throat or fever, stomach pain, suicidal thinking or behavior, swelling of the testicles, swollen glands, tremor, trouble sleeping, trouble walking or keeping your balance, twitching of the face or tongue, uncontrolled movements of arms and legs or stiffness, unusual bleeding or bruising, worsening of depression, and yellowing of the skin or eyes.

Ayurvedic Medicine

Ayurveda, the science of life, prevention and longevity, is the oldest and most holistic and comprehensive medical system available.

Its fundamentals can be found in Hindu scriptures called the Vedas – the ancient Indian books of wisdom written over 5, 000 years ago.

Ayurveda uses the inherent principles of nature to help maintain health in a person by keeping the individual’s body, mind, and spirit in perfect equilibrium with nature.

India Herbs has a seasoned group of Ayurvedic doctors specialized in Rasayana Chikitsa, one of the eight major specialties of Ayurveda.

It is the branch of Ayurveda that deals with various aspects of preventive health care.

Rasayana Chikitsa includes therapies for longevity, improved memory, health, youthfulness, complexion, and strength of body and senses.

Rasayana Chikitsa prescribes the therapeutic use of various herbal and holistic preparations for enhancing mood while strengthening the body and overall well-being.

The approach is to heal the mind and body before minor emotional imbalance leads to chronic psychological problems.

India Herbs’ Rasayana Chikitsa doctors combine a proprietary herbal formula based on centuries’ old wisdom with advice on diet, exercise, mental training, and relaxation to help you reach your peak and overcome emotional tribulations through safe, natural means.

Recommendations
You can optimize your long-term mental health by:

1) Reversing Damage – Years of stressful living caused damage to your body.

To help reverse this, Cosmic Joy releases hundreds of phytonutrients that act at the molecular level to soothe your nervous system, restore proper brain function, and prevent mental deterioration.

2) Getting Healthy Sleep – Lack of sleep results in feelings of irritability and body weakening.

This is in proportion to how much you allowed your body to rest and heal itself overnight.

Sleep deprivation raises risks of inability to concentrate and memory problems.

Your sleep quantity and quality has direct relation to changes in the balance of major neurotransmitters in the brain, such as serotonin, norepinephrine, dopamine, melatonin and others.

Relearning good sleep habits accompanied by relaxation techniques comprise a good therapy for depression.

Start by going to bed and getting up the same time each day. People who enjoy 7 or more hours of sleep per night are more likely to experience excellent mood the next day.

7 1/2 to 8 1/2 hours of sleep per night is recommended for both children and adults.

3) Increasing Omega-3 Fatty Acids Intake – Omega-3 fatty acids help to facilitate growth and maintenance of your brain cells, especially cell membranes.

The human brain is 60 percent fat and its neurotransmitters move more easily through fat membranes composed of Omega-3 fats.

Higher omega-3 content ensures optimal neurotransmitter communication.

Omega-3 fatty acids found in fish also elevate your Serotonin levels resulting in a relaxed state of mind. Studies of patients taking medication for major depression have found that 1 to 2 grams a day of omega-3 led to a measurable reduction in symptoms.

Good sources of Omega-3 fatty acids include nuts, salmon, mackarel, and tuna. At least 1 gram is recommended daily.

4) Increasing Vitamin B Intake – Vitamin B is required for proper neurotransmitter function.

It stimulates brain action and help to regulate the nervous system and control mood swings.

About one third of people with depression have folic acid (a type of Vitamin B) deficiency, leading to low serotonin levels in the brain.

Vitamin B6 deficiency induces feelings of being depressed and anxious.

Depression is also linked to deficiency in thiamin (Vitamin B1) and Vitamin B12, which when untreated can lead to irreversible nerve damage.

Vitamin B can be found in liver, meat, poultry, fish, wheat, oatmeal, and whole brown rice.

5) Increasing Tryptophan Intake – Tryptophan is an essential amino acid (a building block of protein that the body can’t make) and precursor for serotonin production.

It is helpful for regulating sleep, calming frayed nerves, facilitating weight loss and appetite control, enhancing mood, and increasing pain tolerance.

Good sources of Tryptophan include mangos, bananas, chocolate, oats, milk, and cottage cheese. 200 milligrams of Tryptophan is recommended daily.

6) Increasing Healthy Carbohydrate Intake – Healthy Carbohydrates are necessary for serotonin production.

A low-carb diet may bring about irritability and impatience because the brain needs a constant supply of blood sugar to function well.

Depression sufferers tend to have low blood sugar. Healthy carbohydrates can be found in beans, potatoes and root vegetables, winter squash, fresh fruits, and whole grains.

Eating 5 to 6 smaller meals, each with at least 15 grams of carbohydrates (the amount found in a medium apple or pear) is recommended.

7) Avoiding Simple Carbohydrates – Simple Carbs (carbohydrate food made from white sugar, white flour, white rice) rapidly increase insulin production which can lead to a depressed state of mind and irritability.

Excessive intake of Simple Carbs can also cause weight gain, headaches, and feelings of guilt and sadness.

They also exacerbate hormonal problems in women such as PMS (Pre-Menstrual Syndrome) and menopause, leading to more pronounced imbalances.

8) Avoiding Alcohol Intake – Alcohol and drugs can slow or prevent recovery from depression.

They can even aggravate feelings of hopelessness, unhappiness, and other negative emotions.

Alcohol lowers the serotonin and norepinephrine levels in your brain, magnifies the effects of stress hormones, wipes out every vitamin in your system, and speeds the elimination of antioxidants in your blood.

9) Maintaining Proper Body Posture – The body systems and the mind are integrated.

Your posture influences muscle tension throughout your body and in turn affects your brain’s reactions to stimuli.

Muscles tighten due to feelings of stress. Muscular tension contributes to mood and emotional reaction by becoming or remaining contracted.

Muscles are more relaxed when lying down, leading to brain activity that instructs a calming reaction to a given situation.

Also, sitting slumped is associated with lower work-related self-confidence versus sitting straight.

Proper posture when standing, sitting, or lying down allows better circulation inside the body.

10) Exercising Regularly – Exercise works as well or even better than antidepressants.

Incorporating exercise into your everyday routine will uplift you emotionally while improving your general health; this accelerates recovery from depression.

Brisk walking and other cardiovascular exercises are excellent for improving your heart rate and elevating production of endorphins – natural pain medication hormones that help you feel better and improve your mood.

11) Being Optimistic – Learn to magnify positive thoughts and kill the negative thoughts before they accumulate and bring you to a depressed mood.

Switch your bad thoughts to upbeat and uplifting thoughts. Maintain a daily record of each switch from negative to positive thought. Strive to decrease the number of times you need to switch until you are able to develop positive perspectives in all your dealings from the start.

Results: The precise combination of ingredients in Cosmic Joy along with a mind-body focus precisely addresses your emotional needs!


For more information, please visit this product’s website.



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* The shipping charge for Domestic orders (within the United States) is $15 (free for orders of $200 and more). The shipping charge for International orders (outside the United States – sent via Air Only) is $55 (free for orders of $231 and more).

For the best results, take Cosmic Joy for a minimum period of 4 to 6 months.

Please Click Here for the list of Stores selling Cosmic Joy.



If you have not undergone a detoxification program in the past 12 months to remove toxin and waste buildup from your body, then we highly recommend you take Ayurtox for a minimum of 4 months in conjunction with Cosmic Joy to enjoy the best possible results.



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These statements have not been evaluated by the Food and Drug Administration.

This product is not intended to diagnose, treat, cure, or prevent any disease.

The information provided on this website and in emails is for educational purposes only and is not intended as a substitute for advice from your physician or other health care professional.

You should not use the information on this website and emails to diagnose or treat any health problems or illnesses without first consulting with your doctor.

You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.

Copyright © 2002-2021 India Herbs. All rights reserved.

Refered by: Anjansarkar2021

Our secure server protects your payment information via VeriSign world-class encryption technology.  

There will be a graphic of an unbroken key and / or gold padlock at the top or bottom of your browser window to indicate that any information you send is protected from unauthorized viewing.

These statements have not been evaluated by the Food and Drug Administration.

This product is not intended to diagnose, treat, cure, or prevent any disease.

The information provided on this website and in emails is for educational purposes only and is not intended as a substitute for advice from your physician or other health care professional.

You should not use the information on this website and emails to diagnose or treat any health problems or illnesses without first consulting with your doctor.

You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.
Copyright © 2002-2021 India Herbs.  All rights reserved. Refered by: Anjansarkar2021 

AYURVEDA CAN BOOST YOUR IMMUNITY

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100% Herbal Extracts

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60 500mg Capsules per Bottle

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Common Name Raw Herb Equivalent

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Amal

1,300 m

Supports healthy immune system function

Ashwagandh

900 m

Promotes normal T-cell activatio

Holy Basi

1,200 m

Assists anti-pathogen activities

Chebulic Myrobala

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Gotu Kol

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Supports toxin removal at the cellular levels

Turmeric

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Supplies antioxidants for blood purification

Pepper

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Bolsters natural anti-bacterial activities.

AYURVEDA ANCIENT KNOWLEDGE FOR MODERN LIFE STYLE

WHAT IS AYURVEDA

Yogi Ayurvedic Medicine is also called Ayurveda. It is an Indian system of medicine of thousand years . The term Ayurveda combines two Sanskrit words Ayur and Veda.Ayur means life, and Veda means the science of knowledge. Thus Ayurveda means "the science of life."
APPROACH:-
http://www.india-herbs.com/aff/Anjansarkar2021/main

  1. Ayurveda is a wholelistic medical system.
  2. It integrates and balances the body, mind, and soul.
  3. This balance is necessary for contentment and good health.
  4. Ayurveda proposes treatments for specific health problems also.
  5. The primary aim of Ayurvedic medicine is to cleanse the body of substances.
  6. It may cause disease. This helps to re-establish the harmony and balance
  7. It is necessary for optimal health.
  8. PRACTICE IN INDIA:-

Ayurveda has long been the main system of health care in India.

About 70 percent of India's population lives in rural areas and about two-thirds of them use Ayurveda and medicinal plants to meet their primary health care needs.

In addition all most major cities have an Ayurvedic college and hospital.

There are 587,536 registered traditional medical practitioners, 2,860 hospitals providing Ayurvedic treatment, and 22,100 dispensaries for traditional medicine in India.

This allows over 500 million people in India to rely solely on Ayurveda today.

9. PRACTICE OF AYURVEDA IN SOUTH EAST ASIS AND UNITED STATES

Ayurveda and variations of it have also been practiced for centuries in Pakistan, Nepal, Bangladesh, Sri Lanka, and Tibet.

The professional practice of Ayurveda in the United States began to grow and became more visible in the late 20th century.

10. PROFESSION ACCREDITATION

Practitioners of Ayurveda have various types of training.

Some are trained in the Western medical tradition (such as medical or nursing school) and then study Ayurveda.

Others may have training in naturopathic medicine, a whole medical system, either before or after their Ayurvedic training.

In India and there are more than 150 undergraduate and more than 30 postgraduate colleges for Ayurveda. This training can take up to 5 years.

11. RELIANCE ON HERBS

According to World Health

Organisation report over 80% of the world population relies on plant-based traditional medicine for their primary healthcare needs.

12. USE OF FOOD AND MEDICINE

In Ayurveda the distinction between food and medicine is not as clear as in Western medicine.

Food and diet are very important components of Ayurvedic practice.

So there is a heavy reliance on treatments based on herbs and plants, oils (such as sesame oil), common spices (such as turmeric), and other naturally occurring substances.

13. TRADITIONAL PRODUCTS

Currently, some 5,000 products are included in the "pharmacy" of Ayurvedic treatments.

Historically plant compounds have been grouped into categories according to their effects.

For example some compounds are thought to heal, promote vitality, or relieve pain.

The compounds are described in many texts prepared through national medical agencies in India.

The following are examples of commonly used herbs:

The spice turmeric has been used for various diseases and conditions, including rheumatoid arthritis, Alzheimer's disease, and wound healing.

An extract from the resin from a tropical shrub (Commiphora mukul, guggul) has been used for a variety of illnesses.

In recent years, there has been research interest in its use to lower cholesterol.

The essential oil extracted from Holy Basil is used as counteract depression and mental stress.

14. SOURCES

India has 16 agro-climatic zones, 45,000 different plant species, and 15,000 medicinal plants.

The Indian Systems of Medicine have identified 1,500 medicinal plants of which 500 species are mostly used in the preparation of drugs.

These medicinal plants contribute to 80% of the raw materials used in the preparation of Ayurvedic Medicine.

15. REGULATORY MECHANISMS

Ayurveda and Yoga are recognized by the Government of India.

The first step in granting this recognition was the creation of the Central Council of Indian Medicine Act of 1970.

The main mandates of the Central Council are as follows:

to standardize training by prescribing minimum standards of education in traditional medicine.

Although not all traditional practitioners and homeopaths need to be institutionally trained to practice

To advise the Central Government in matters relating to recognition or withdrawal of medical qualifications in traditional medicine in India.

To maintain the central register of Indian medicine, revise the register from time to time.

Prescribe standards of professional conduct and etiquette.

Develop a code of ethics to be observed by practitioners of traditional medicine in India.

All traditional medicine practitioners and homeopaths must be registered to practice.

The Indian Government seeks the active and positive use of traditional medicine in national health programmes, family welfare programmes, and primary health care.

16. MILESTONES AND HISTORY

Source: Department of Ayurveda, Government of India

Divine origin of Ayurveda from Lord Brahma - dates back to origin of human race
Mention of various references on Health.

Diseases and Medicinal Plants in Rig-veda and Atharva veda - 5000 BC.

Origin of Attreyi and Dhanwantari School of Ayurveda -1000 BC.

Documentation of Charaka Samhita - 600 BC

Documentation of Sushruta Samhita- 500 BC

Advent of Muslim Rulers and start of the Decline of Ayurveda - 1100 to 1800

Resurrection of Ayurvedic system of Medicine under the rule of Peshwas. - 1800 AD

Classes in Ayurvedic medicine opened in Government Sanskrit College, Calcutta - 1827

Discontinuation of classes in Government Sanskrit College by British - 1833

Dr. Komar Commission (one-man commission) to make investigation in indigenous system of medicine - 1917

Indian National Congress Convention at Nagpur recommended acceptance of Ayurvedic system of medicine as India's National Health Care System - 1920

Mahatma Gandhi inaugurated Ayurvedic and Unani Tibbia College in Delhi - 1921

Mahamana Madan Mohan Malviya established Ayurveda college in B. H.U., Varanasi - 1927

Enforcement of Drugs and Cosmetics Act for Ayurvedic/Siddha/Unani medicines - 1940

Bhora Committee or Health Survey and Development Committee recognised past services of indigenous medicines but failed to recommend for its further development. - 1943

Chopra Committee recommended systems of old and modern systems of medicines to evolve a common system of medicine. - 1946

Pharmaceutical Enquiry Committee headed by Dr. Bhatia, for intensive research in indigenous drugs of Ayurveda. - 1953

Recommendation of Dave Committee for uniform standards of Ayurveda education - 1955

Establishment of Institute of Post-Graduate Training and Research in Gujarat Ayurvedic University, Jamnagar, Gujarat - 1956 to 1957

Udupa Committee set up. It recommended that there is a need for integrated system of medicine and a training course in Siddha and Ayurveda - 1958

Establishment of Post Graduate Institute of Ayurveda at Banaras Hindu University, Varanasi, Uttar Pradesh - 1963 to 1964

Amendment of Drugs and Cosmetics Act, 1940 for Indian systems of medicines/drugs - 1964

Establishment of Central Board of Siddha and Ayurvedic Education - 1964 to 1965

Setting up of an apex Research Body for Indian medicine; Homoeopathy, 'Central Council for Research in Indian Medicine and Homoeopathy (CCRIMH)' - 1969

Establishment of Pharmacopoeia Laboratory for Indian medicine, Ghaziabad, U.P. - 1970

Constitution of Central Council of Indian Medicine (CCIM) under IMCC Act - 1970

Establishment of National Institute of Ayurveda, Jaipur, Rajasthan - 1972 to 1973

Publication of Part-I of Ayurvedic formulary containing 444 preparations - 1976

Establishment of Central Council of Research in Ayurveda and Siddha (CCRAS) - 1978

Passing of Amended Drugs and Cosmetics Act regulating import/export of Indian Systems of Medicine - 1982

Setting up of Indian Medicine Pharmaceutical Corporation Ltd. in Mohan, Almora Distt., Uttaranchal. - 1983

Silver Jubilee function of Jawaharlal Nehru Ayurvedic Medicinal Plants Garden and Harbarium, Pune.
Inaugurated by Shri R. Venkataraman, Vice-president of India . - 1986

Second World Conference on Yoga & Ayurveda held at Banaras Hindu University, Varanasi, Uttar Pradesh - 1986

Foundation stone of Jawaharlal Nehru Anusandhan Bhawan, Institutional Area, Janakpuri, New Delhi by Hon'ble Vice President of India, Dr. Shankar Dayal Sharma - 1988

Establishment of National Academy of Ayurveda (Rashtriya Ayurveda Vidyapeeth) - 1989

Creation of separate Department of Indian Systems of Medicine; Homoeopathy in Ministry of Health & Family Welfare, Govt. of India - 1995

Introduction of Extra mural Research Programme for accredited organizations with central assistance - 1996

Implementation of Central Scheme in 33 organizations for development of agro-techniques of important medicinal plants - 1997

Maiden participation of Ayurveda alongwith other systems in India International Trade Fair - 1998

Implementation of Central Scheme in 32 laboratories for developing pharmacopoeial standards of Medicinal Plants/ ISM Formualations - 1998

Establishment of specialty clinic of Ayurveda in Central Govt. Hospital (Safdarjung Hospital) New Delhi - 1998

Implementation of IEC( Information, Education and Communication) Scheme for NGOs for propagation and popularization of Ayurveda and ; other systems - 1998 to 1999

Participation in Mystique India ( Exhibition cum fair on Indian Traditions) - 1997 to 1999

Introduction of Vanaspati Van Scheme for large scale cultivation of Medicinal Plants - 1999

Inauguration of Ayurveda conference at Newyork, USA by Hon'ble Prime Minister of India Late Atal Bihari Vajpayee in 2000.

Gazette Notification for constitution of Medicinal Plant Board under the Deptt. of Indian Systems of Medicine and Homoeopathy in 2000.

Publication of 2nd volume of Ayurvedic Pharmacopoeia in 2000.

Introduction 7 of Ayurvedic Medicines in RCH Programme in 2000.

Constitution of Advisory group for research in Ayurveda in 2000.

Policy Decision on mainstreaming of Ayurveda in RCH programme as per National Population Policy in 2000.

Implementation of Central Scheme of assistance for strengthening of State Drug Testing Laboratories and Pharmacies in 2000 to 2001.

Publication of 3rd volume of Ayurvedic Pharmacopoeia in 2001.

Publication of English edition of 2nd volume of Ayurvedic Formulary of India in 2001.

Maiden participation of ISM tableau on Republic Day - 2001

Exhibition and presentation of Ayurveda during World Health Assembly, Geneva in 2000.

Presentation on evidence based support by Deptt. of ISM before House of Lords, U.K. against Sir Walton Committee's Report on status and nomenclature of Ayurveda among Complementary and Alternative systems of Medicine in 2001.

Participation of Dept. in "Made in India" exhibition organized by CII in South Africa.

17 DISCLAIMER

These statements have not been evaluated by the Food and Drug Administration.

This product is not intended to diagnose, treat, cure, or prevent any disease.

The information provided on this website and in emails is for educational purposes only.

It is not intended as a substitute for advice from your physician or other health care professional.

You should not use the information on this website and emails to diagnose or treat any health problems or illnesses without first consulting your doctor.

You should consult with a healthcare professional before starting any diet, exercise or supplementation program.

Before taking any medication or if you have or suspect you might have a health problem.

REMEMBERING AMPHAN OF LAST YEAR SUPER CYCLONE YASH HEADING FOR DESTRUCTION

YASH MAY BE A SUPER CYCLONE
  • SUPER CYCLONE YASH MAY BRING AMPHAN LIKE DESTRUCTION
SUPER CYCLONE YASH AT SEA

Cyclone Yash will effect heavy rainfall to South Bengal and landfall between May 23 and May 25.The Regional Meteorological has predicted it may possibly move towards Bangladesh.

The met department has warned that the ferocity of the cyclonic Storm.This super cyclone is named by Oman. The impact might be equal to ‘Amphan’ last year that devastated Kolkata and adjoining areas on May 19 during the lockdown.

The the Meteorological Department is not sure about the direction.

The speed of the wind may be 155-165 KMPH.

Although a low depression has been formed in the East Central Bay and its adjoining areas and as it is increasing in strength day by day.

It might take the shape of a ‘Super Cyclone’ before making landfall by the end of the week.

However, the officials are of the opinion that the storm might move towards Bangladesh after entering land through the Sundarbans.

The department has already issued a warning to the fishermen asking them not to venture to the sea on May 23 and after.

The department officials said that because of the formation of the depression, temperature is increasing in the areas of Gangetic West Bengal including Kolkata, South and North 24 parganas and it is likely to increase further.

“In the last 24 hours the temperature has increased five degrees and it is likely to touch 40 degrees in the next couple of days.

The humidity is also high creating uneasiness for the people. These are all results of the depression,” a met official said.

INTERNAl

https://eagle-view.in/wp-admin/post.php?post=624&action=edit

https://eagle-view.in/wp-admin/post.php?post=450&action=edit

We witnessed one of the most devastating cyclonic storms ,named ‘Amphan’. It made landfall in the Sundarbans at a speed of nearly 260 kilometres per hour. It went through the heart of the city.Almost bringing all activity to a standstill for the next seven days.

 

BLOCKCHAIN TECHNOLOGY CRYPTOCURRENCY AND BITCOIN

BLOCK CHAIN SIMPLIFIE

BASICS OF BLOCKCHAIN

It brings a trust in both record keeping as well as financial transactions.

COMPUTER SYSTEM ON THE BLOCKCHAIN:-

WHAT IS DLT:-

Every block is the chain contains a number of transactions.In new transaction a record of transaction adds to ledger of all participants.

Distributed Ledger Technology (DLT) is a decentralised database of multiple participants.

WHAT IS HASH:-

Hash is a immutable cryptographic signature and records with multiple blocks.

If one block of one chain was changed then this would be immediately apparent that it had been tampered with.

Blockchains the ledger.

HYPE ON BLOCKCHAIN TECHNOLOGY:-

In past people tried for digital money. But the attempts was unsuccessful. So the prevailing issue is trust. If someone creates a new currency called the X dollar and how can we trust them that they won’t give themselves a million X dollars and steal your X dollars for themselves?

BITCOIN:-. BLOCKCHAIN is the specific types of database and used in BITCOIN.In most normal databases like an SQL database and have someone in charge and they can change the entries (e.g. giving themselves a million X dollars).

BLOCKCHAIN IS DIFFERENT:-

Blockchain is different as nobody is in charge.People run it and use it. What’s more, bitcoins can’t be faked, hacked or double spent – so people that own this money can trust that it has some value.

LIBRA NEW AGE CRYPTOCURRENCY:-

Understanding a leveraged specific aspects of blockchain technology to launch a new cyrptocurrency called Libra, and its potential impact on the banking and finance sector.

BITCOIN AND BLOCKCHAIN:-

The difference between blockchain and Bitcoin.

Many people wrongly conflate the two. Do you know the difference?

PUBLIC RISKS:-

The risks with public blockchains

Understand the three main risks associated with public blockchain.

1)Storage of data

2)Security of Data

3)Management of Data

http://www.euromoney.com

CRYPTOCURRENCY-BITCOIN

Dear Readers,

Kindly give us your opinion on the followings

Your opinion future of Paper Currency.

EFFECT of 5G on BLOCKCHAIN and CRYPTOCURRENCY

Future of Fake Currency

Love to read your reply 💝.

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